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Fruit Smoothie Recipes


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General Notes:

  • All recipes serve 2 unless otherwise stated and take 30-60 seconds’ blending – starting on low and increasing to high.

  • If using frozen fruit omit the ice cubes. You can substitute plain ice cubes with the same quantity of frozen base liquid to give a fuller flavour

  • Where possible, chill the base liquid beforehand

  • To check how much of any fruit or vegetable constitutes one of your 5-a-day go to:-    5-a-day Vegetables Portions  or   5-a-day Fruit Portions

Apple Smoothies

Apricot Smoothies

Banana Smoothies

Blackberry Smoothies

Blueberry Smoothies

Kiwifruit Smoothies

Mango Smoothies

Melon Smoothies


Peach/Nectarine Smoothies

Pear Smoothies

Pineapple Smoothies

Raspberry Smoothies

Strawberry Smoothies

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