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Lamb Chops with Olives    HT  MC  Spanish  30mins


Serves 4     Hot Lamb Meat Herbs Vegetables Main Course Dairy Free Eggless   Spain  Europe

8-12 Lamb Chops (depending on their size)
Plain Flour
Salt and Black Pepper
3 tbsp Olive Oil
180ml/6fl.oz. Dry White Wine
675g/1˝lb Cherry Tomatoes, chopped
175g/6oz Olives, pitted and sliced
1 tbsp Freshly Chopped Oregano


1. Season the chops with salt and pepper then coat with flour on all sides.

2. Heat the oil in a large frying pan until very hot, add the chops and cook 3 to 8 minutes on each side depending on how well done you like them.

3. Remove the chops from the pan with a pair of tongs, transfer to heated platter and keep warm.

4. Add the wine to the frying pan and scrape up any brown bits (deglaze).

5. Add the tomatoes, olives and oregano to the pan and cook over medium heat, stirring from time to time, for 5 minutes.

6. Adjust the seasoning and serve the chops with the sauce poured over them.



More Lamb  Recipes  |  General Lamb Preparation & Cooking Times   |  Lamb Cuts 


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Key techniques required to make this recipe

Chop to – To cut into pieces of approximately the same size.
Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.


Freezing/Make ahead


Tips, Options and Substitutions




Main equipment required to make this Recipe


Chopping Knife


Wooden or Plastic Spoon


Related Recipes and Information

More Lamb  Recipes 

General Lamb Prep & Cooking Times

Lamb Cuts 

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