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Lamb Shank Tagine HT MC Moroccan 180mins
Serves 4 Hot Lamb Spices Dried Fruit Vegetables Tajine Main Course Gluten Wheat Dairy Free Eggless Morocco North African Africa
Ingredients 2 tbsp Vegetable Oil 4 Lamb Shanks 300g/11oz Carrots, sliced diagonally 6.25mm/¼ inch thick 300g/11oz Onions, chopped 4 tbsp freshly grated Ginger 8 Garlic Cloves, cut in half 150g/5oz Raisins 2 tbsp Ground Cumin 1 tbsp Ground Cinnamon 200g/7oz Olives ½ a Preserved Lemon, sliced 900ml/30fl.oz. Fresh Chicken Stock 900ml/30fl.oz. Fresh Veal Stock
Instructions
1. Heat the oil in a large flameproof casserole or saucepan until very hot then add the lamb shanks and sear until brown. Remove from the pan and set aside.
2. Add the carrots, onions, ginger and garlic to the hot oil and sauté for 5 minutes, stirring from time to time.
3. Add the raisins, spices, olives, lemon and stock stirring to mix well then return lamb to pan.
4. Bring to the boil cover and simmer for 2½ hours or until very tender. Season with salt, pepper, and sugar to taste. Serve hot.
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