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Mrouziya     HT   MC  Moroccan  200mins

 

 

Serves 4    Hot   Lamb  Dried Fruit  Nuts  Main Course   Gluten Wheat Dairy free  Eggless   Morocco  North African  Nth Africa

 

 

Ingredients

1kg/2.2lb Shoulder of Lamb, cut into large chunks 

3 tbsp Ras el hanout   (check ingredients)

480ml/16fl.oz. Water 

2 tbsp Vegetable Oil

120ml/4fl.oz. Honey 

100g/4oz Raisins, pre-soaked in hot water and drained

100g/4oz whole blanched Almonds, toasted 

 

 

Instructions

 

1. Preheat the oven to 170C, 325F, Gas Mark 3. Coat the meat with ras el hanout using your hands to rub it in. 

 

2. Place the meat in a flameproof casserole, add the water, oil, and honey, cover tightly and bake for  3  hours. 

 

3. Remove the meat with a slotted spoon, transfer to an ovenproof dish and keep warm. 

 

4. Skim the fat from the liquid remaining in the flameproof casserole. Add the raisins then cook, stirring, over a medium heat for 10 minutes until the sauce thickens. 

 

5. Return the meat to the sauce mixing well and heat through.

 

6. To serve - transfer meat to a warmed serving platter and garnish with the toasted almonds. Serve the extra sauce in a sauce boat.

 

 

More Lamb  Recipes  |  General Lamb Preparation & Cooking Times   |  Lamb Cuts  |  More Moroccan Recipes

 

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Key techniques required to make this recipe

Chop to To cut into pieces of approximately the same size.
Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

 

Freezing/Make ahead

 

Tips, Options and Substitutions

 

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Main equipment required to make this Recipe

 

Chopping Knife

Saucepan

Wooden or Plastic Spoon

 

Related Recipes and Information

More Lamb  Recipes 

General Lamb Prep & Cooking Times

Lamb Cuts 

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