Your online resource

for all things culinary


HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ? UKFoodOnline.co.uk

 

Caribbean Carbonade of Lamb     HT  MC  Caribbean    120mins

Serves 4         Hot   Lamb Vegetable  Vegetables  Fruit  Main Course  Gluten Wheat free  Eggless  West Indies

 

Ingredients:

2 Large Onions, sliced

2 tbsp vegetable Oil

50g/2oz Butter

900g/2lb Boned Shoulder of Lamb, cubed

90ml/3fl.oz. Dry White wine

2 tbsp Tomato Purée

1 Bay Leaf

1 teasp Dried Thyme

1 teasp Dried Oregano

1 tbsp Fresh Parsley, chopped

 

420ml/14fl.oz. Stock

Salt and Black Pepper

2 Potatoes, peeled and cut into chunks

1 Sweet Potato, peeled and cut 

into chunks

1 Stick Celery, chopped

1 Courgette, (Zucchini ) cut into 12mm/1/2inch slices

1 Apple, peeled, cored and diced

1 Pear, peeled cored and diced

 

 Instructions

 

1. Heat the oil and butter in a flameproof casserole, add the onions and cook until transparent. Add the meat and brown on all sides.

 

2. Add the wine, tomato purée, herbs, stock, salt and pepper. Stir well then cover and simmer for 45 minutes.

 

3. Add the potato, sweet potato, celery and courgette and continue cooking for a further 30 minutes. Then add the apple and pear and cook for 10 minutes. Serve hot.

 

 

 

More Lamb  Recipes  |  General Lamb Preparation & Cooking Times   |  Lamb Cuts  |  More Caribbean Recipes

 

 

Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference.

Click here to go to the chart. Why not print it off for future reference. Convert all recipes written in metric or imperial quickly and easily. Metric/imperial users can do the same but the other way round - from cups to grams or ounces.

 

   

 Follow us 

Share 

Key techniques required to make this recipe

Chop to – To cut into pieces of approximately the same size.
Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

 

Freezing/Make ahead

 

Tips, Options and Substitutions

 

xxx

xxx

Main equipment required to make this Recipe

 

Chopping Knife

Saucepan

Wooden or Plastic Spoon

 

Related Recipes and Information

More Lamb  Recipes 

General Lamb Prep & Cooking Times

Lamb Cuts 

 Sign up for Free E-mailings

For lots of great kitchen equipment

Still not found what you're looking for?

 

Try our search facility. Type in your main ingredient (s) or what you have available and allow us to whisk you up a recipe in seconds!

 

 

About Us  |  Contact Us  |    Private Privacy  |   Media Resources  |  Links  |  Sitemap  |  Printing Recipes  |   Abbreviations on this site  

 

This Web Site was designed and created by Recipes4us.co.uk. Copyright © 2000 to date [Recipes4us] All rights reserved.

 Some Photos © www.fotolia.co.uk