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Lamb and Courgette Bake HT MC 45mins Serves 4 Hot Lamb Vegetables Pasta Main Course Middle Eastern Ingredients 1 Onion, sliced 2 Garlic Cloves, chopped finely 3 tbsp Olive Oil ¼ teasp Ground Cinnamon ¼ teasp Allspice 300g/11oz Minced Lamb 1 x 400g/14oz tin Chopped Tomatoes 300g/11oz Courgettes, ( Zucchini )sliced 175g/6oz Pasta e.g. spirals or shells 50g/2oz Fresh Parmesan Cheese, grated Salt and Black PepperInstructions 1. Preheat the oven to 200C, 400F, Gas mark 6 and grease a 1.1 L/2pint ovenproof dish.
2. Heat the oil in a frying pan, add the onion and garlic and sauté for 5 minutes. Add the spices and cook for 1 minute then add the lamb and cook for a further 5 minutes.
3. Add the tomatoes, courgettes salt and pepper and simmer for 10 minutes.
4. Meanwhile, cook the pasta in boiling salted water, according to the packet instructions. Drain well.
5. Mix the pasta with the meat mixture and transfer to the ovenproof dish. Sprinkle with the grated parmesan then bake in the oven for 15 minutes.
6. To serve - preheat the grill to hot, remove the lamb from the oven and brown under the grill for 2-3 minutes. Serve immediately.
Serving Suggestions :
More Lamb Recipes | General Lamb Preparation & Cooking Times | Lamb Cuts | More English Recipes
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