Mango Smoothie Recipes
Jump to:-
Coconut Mango
| Ginger Mango
| Tropical Mango
Go to:-
Fruit Smoothie Recipe Page
|
Vegetable Smoothie Recipes
General Notes:
-
All recipes serve 2 unless
otherwise stated and take 30-60 seconds’ blending – starting on low and
increasing to high.
-
If using frozen fruit omit the
ice cubes. You can substitute plain ice cubes with the same quantity of
frozen base liquid to give a fuller flavour
-
Where possible, chill the base
liquid beforehand
-
To check how much of any fruit
or vegetable constitutes one of your 5-a-day go to:-
5-a-day Vegetables
Portions or 5-a-day
Fruit Portions
Coconut Mango
Each portion supplies 1 of your recommended 5-a-day
Ingredients
175g/6oz Mango Flesh, cut into pieces
240ml/8fl.oz. Coconut Milk
90ml/3fl.oz. Crème Fraîche
2-4 tbsp Honey, to taste
2-4 Ice Cubes, crushed
The Juice of ½ a Lime
Instructions
Place all of the Ingredients in blender and blend until smooth.
Ginger Mango
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