Kidneys a la
HT MC French 30mins
4 Hot Offal
Vegetables Main course Eggless France Europe
Carrots, cut into thin strips
Turnips, cut into thin strips
Onion, halved and sliced
French Beans, topped and tailed
675g/1˝lb Calves Kidney, thinly sliced
tbsp Plain Flour
tbsp Tomato Paste
and Black Pepper
Place the prepared vegetables into a saucepan, cover with
water, add salt and bring to the boil. Cook for 3 minutes, then drain
thoroughly, reserving the cooking liquor.
Heat 25g/loz of the butter in a frying pan. Add vegetables, cover and cook
gently for 10 minutes until tender, turning several times during cooking
Meanwhile, coat the kidneys with half of the flour, shaking to remove any excess
the remaining butter in another frying pan and fry kidneys for 5-6 minutes,
turning occasionally. Season with salt and pepper.
Arrange vegetables on a warm serving plate, top with kidneys and keep hot.
Add the remaining flour to pan and cook for 2 minutes stirring, then gradually add 300ml/10
fl.oz. of the reserved cooking liquor and bring to the boil, stirring
constantly, until well blended.
Stir in tomato paste and season to taste.
To serve -pour the sauce over the kidneys and vegetables and serve immediately.
Serving Suggestions :
|Buttered Noodles or Short Cut Pasta
Types of Offal
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