Channa Veg HT ACC
West Indian 30mins
Vegetarian Accompaniment Pulses Guyana Caribbean
tinned Chick Peas
tbsp Cooking Oil
Garlic Clove, crushed
tbsp Curry Powder
tbsp Tomato Ketchup
teasp Hot Pepper Sauce
Drain chick peas, retaining 120ml/4fl.oz. of the liquid.
Heat the oil in a large saucepan, add the onion and garlic and fry until
Add the curry powder and cook gently, stirring, for one minute.
Add the drained chick peas and fry for 5 minutes.
Add the remaining ingredients plus the reserved liquid, bring to the boil then
reduce the heat and simmer gently for about 15 minutes. Serve hot.
Pasta, Pulses, Grains, Rice Recipes
| Vegetarian Recipes |
in Season |
Overseas Visitors: If you're
more used to measuring ingredients by the cup, we have the most comprehensive
weight to cups conversion table on the net - both solid ingredients and liquids
- so now you can easily convert our recipes to suit your preference.
to go to the chart. Why not print it off for future reference.
Convert all recipes written in metric or imperial quickly and easily. Metric/imperial users can do the same but the other way round - from
cups to grams or ounces.
If you've arrived at this page via a search engine, do take a few minutes to
look around the site. We're convinced you'll find lots more excellent recipes
and in depth culinary information covering a wide range of food related topics.