Your online resource

for all things culinary


HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ? UKFoodOnline.co.uk

 

 

 

Rhubarb Pilaf   Veg   HT  ACC  30mins

 

 

Serves 4-6     Hot  Vegetarian   Grains  Fruit  Nuts  Accompaniment 

 

 

Ingredients

225g/8oz  Uncooked Bulgur Wheat

600ml/20fl.oz. Boiling Water

100g/4oz Onions, chopped

1 tbsp Vegetable Oil

1 Garlic Clove, crushed

350g/12oz  Rhubarb, chopped

6 Dried Apricots, chopped

60ml/2fl.oz. Apple Juice

1 teasp Ground  Cinnamon

A large pinch of Cayenne Pepper

3 tbsp Honey

1 teasp Soy Sauce

25g/1oz Almonds Flakes

Sprigs of Mint to garnish

 

 

Instructions

 

1. Place the bulgur in a large mixing bowl, add the boiling water and mix well. Cover and set aside to steep for 25 minutes. 

 

2. Meanwhile, in a large frying pan, heat the oil until hot, add the onions and fry gently until soft and transparent. 

 

3. Add the garlic and rhubarb and sauté for 1 minute, turning constantly. 

 

4. Add the apricots, apple juice, cinnamon and cayenne, mix well, cover and cook over a medium heat until bubbling.

 

5. Add the honey and tamari mix well then stir in the bulgur and heat through until hot.

 

6. To serve - transfer to a warm serving dish, garnish with the almonds and fresh sprigs of mint. Serve hot.

 

 

More Pasta, Pulses, Grains, Rice  Recipes  |   Vegetarian Recipes   |   What's in Season  |   International Recipes

 

Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart.  

 

 Follow us 

Share 

Key techniques required to make this recipe

Chop to – To cut into pieces of approximately the same size.
Boil  - To bring a liquid to boiling temperature and to maintain it throughout the cooking time

Sauté  - The cooking of food in a small amount of fat, preferably in a single layer, until it browns and softens. It is important not to overfill the pan.

 

Freezing/Make ahead

Not suitable

 

Tips, Options and Substitutions

xxx

Main equipment required to make this Recipe

 

Chopping Knife

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Pasta, Grains, Pulses, Rice  Main Course Recipes 

Quick Pasta Main Courses: Recipes4us

Vegetarian Recipes  

Types of Dried Beans, description, recipes  

 Sign up for Free E-Mailings

For lots of great kitchen equipment

Still not found what you're looking for?

 

Try our search facility. Type in your main ingredient (s) or what you have available and allow us to whisk you up a recipe in seconds!

 

 

About Us  |  Contact Us  |    Private Privacy  |   Media Resources  |  Links  |  Sitemap  |  Printing Recipes  |   Abbreviations on this site  

 

This Web Site was designed and created by Recipes4us.co.uk. Copyright © 2000 to date [Recipes4us] All rights reserved.

 Some Photos © www.fotolia.co.uk