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A Weekday Menu Recipe

Simple Egg Fried Rice   HT ACC  Chinese  30mins

Serves 4     Hot  Chi  Grains  Vegetables   Accompaniment  Dairy Free 

 

Ingredients

225g/8oz Long Grain Rice

Salt

1 tbsp Vegetable Oil

2Eggs

2 tbsp Sesame Oil

4 tbsp Soy Sauce

1tbsp rice Wine

1 teasp Honey

 

Instructions

 

1. Bring a pan of lightly salted water to the boil, add the rice, bring back to the boil then reduce the heat, cover and simmer for 10-15 minutes.

 

2. Meanwhile, heat 1 tablespoon of vegetable oil in a wok or large frying pan. Beat the eggs lightly and pour them into the pan or wok, tipping it to make a thin omelette. Cook over a moderate heat until set, then turn the omelet onto a plate and allow to cool then  slice the omelette into thin strips.

 

3. Once tender, drain the rice very well. 

 

4. Heat the sesame oil in a wok or frying pan until very hot.  Add the drained rice and sliced omelette to the pan and stir fry for 2 minutes.

 

5. Add the soy sauce, rice wine and honey to the pan, and continue to stir-fry over a high heat for 3-4 minutes, or until the mixture is dry and heated through. Serve immediately.

 

 

More Rice  Recipes  |  More Chinese Recipes

 

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Key techniques required to make this recipe

Chop to – To cut into pieces of approximately the same size.
Boil  - To bring a liquid to boiling temperature and to maintain it throughout the cooking time

Sauté  - The cooking of food in a small amount of fat, preferably in a single layer, until it browns and softens. It is important not to overfill the pan.

 

Freezing/Make ahead

Not suitable

 

Tips, Options and Substitutions

xxx

Main equipment required to make this Recipe

 

Chopping Knife

Saucepan

Wooden or Plastic Spoon

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