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A Weekday
Menu Recipe
Tunisian Couscous
Veg HT ACC Tunisian 20mins
Tunisian name: Mhammes Bet-Tsoum
Serves 4 Hot Vegetables
Vegetarian Vegan Accompaniment Dairy Free Eggless
Tunisia Nth Africa North African
Ingredients
3 tbsp Olive Oil
6 cloves of garlic, crushed
4 Red Capsicums (Sweet Peppers), chopped
1 teasp Caraway seeds
1 teasp Harissa
Salt
Boiling Water
400g/14oz Couscous
Instructions
1. Place the couscous in a large mixing bowl and pour in enough boiling water to
cover by 12mm/1/2 inch. Cover tightly and leave for 10 minutes at which point
check to see that it is cooked and that the water has been absorbed. It is ready
when soft and aerated. If it isn't quite cooked, add a little more boiling water
if necessary, stir gently, re-cover and leave for a few more minutes.
2. Meanwhile, heat the oil in a frying pan, add garlic, peppers and seasonings
and sauté over a medium heat for 5-8 minutes, stirring from time to time.
3. Once the couscous is cooked, add the contents of the frying pan to the
couscous and mix well. Serve hot.
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