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Vegetarian Roast Veg HT CD MC 100mins Serves 4 Hot Vegetarian Grains Nuts Vegetables Main courseIngredients 175g/6oz Long Grain Brown Rice 25g/1oz Butter 1 Onion, chopped 1 Garlic Clove, crushed 2 Carrots, grated 100g/4oz Mushrooms, finely chopped 100g/4oz Fresh Breadcrumbs 100g/4oz mixed nuts, finely chopped 100g/4oz Mature Cheddar, grated 2 Eggs Salt and Pepper
Instructions 1. Cook the rice in boiling salted water for 20 minutes or until tender. Preheat the oven to 180C, 350F, Gas mark 4 and grease a 1.7L/60fl.oz. loaf tin.
2. Meanwhile, heat the butter in a frying pan, add the onion, garlic, carrots and mushrooms and fry gently until just tender. Stir in the nuts, breadcrumbs, cheese, eggs, drained rice, salt and pepper and mix well.
3. Spoon the mixture into the greased loaf tin and pack down well. Bake for approximately 1 hour until browned and firm to the touch.
4. Serve hot or cold with a tomato sauce.
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