HT CD MC 100mins
4 Hot Vegetarian
Grains Nuts Vegetables Main course
Long Grain Brown Rice
Garlic Clove, crushed
Mushrooms, finely chopped
mixed nuts, finely chopped
Mature Cheddar, grated
Cook the rice in boiling salted water for 20 minutes or until tender. Preheat
the oven to 180C, 350F, Gas mark 4 and grease a 1.7L/60fl.oz. loaf tin.
Meanwhile, heat the butter in a frying pan, add the onion, garlic, carrots and
mushrooms and fry gently until just tender. Stir in the nuts, breadcrumbs,
cheese, eggs, drained rice, salt and pepper and mix well.
Spoon the mixture into the greased loaf tin and pack down well. Bake for
approximately 1 hour until browned and firm to the touch.
Serve hot or cold with a tomato sauce.
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