Pear
Smoothie Recipes
Jump to:-
Gingered Orange Pear
| Pear and
Parsley |
Vanilla Pear
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Fruit Smoothie Recipe Page
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Vegetable Smoothie Recipes
General Notes:
-
All recipes serve 2 unless
otherwise stated and take 30-60 seconds’ blending – starting on low and
increasing to high.
-
If using frozen fruit omit the
ice cubes. You can substitute plain ice cubes with the same quantity of
frozen base liquid to give a fuller flavour
-
Where possible, chill the base
liquid beforehand
-
To check how much of any fruit
or vegetable constitutes one of your 5-a-day go to:-
5-a-day Vegetables
Portions or 5-a-day
Fruit Portions
Gingered Orange Pear
Each portion supplies 2.5 of your recommended 5-a-day
Ingredients
2.5cm/1-inch Fresh Root Ginger, grated
2 Pears, cored and cut into pieces
2 Oranges, peeled, seeded and chopped
1 Banana
240ml/8fl.oz. Fruit Juice
2-4 Ice Cubes, cracked
Instructions
Place all of the Ingredients in blender and blend until smooth.
Pear and Parsley
Each portion supplies 2 of your recommended 5-a-day
Ingredients
4 Pears, cored and cubed
25g/1oz Fresh Parsley
300ml/10fl.oz. Water
2-4 Ice Cubes, cracked
Instructions
Place all of the Ingredients in blender and blend until smooth.
Vanilla Pear Smoothie RecipeEach portion supplies 1.5 of your recommended 5-a-day
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