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Feijoada ŕ Nordestina HT MC Brazilian 160mins
Serves 4-8 Hot Pork Beef Bacon Poultry Vegetables Pulses Stew Main Course Dairy Free Eggless Brazil Sth American South America
Ingredients 225g/8oz Salt pork, cut into 2.5cm/1-inch cubes 1 tbsp Vegetable Oil 1 large Onions, chopped 2 Garlic Cloves, crushed 2 Rashers Streaky Bacon, chopped 25g/1oz Parsley, chopped 2 large Tomatoes, chopped 1 red Chili Pepper, chopped 400g/14oz Dried Beans (any type of small brown bean), soaked overnight 225g/8oz Italian sausage 2 Large Boneless Chicken breasts, skinned and cut into 5cm/2-inch cubes 225g/8oz Stewing Steak, cut into 5cm/2-inch cubes Salt and Black Pepper 2 bay leaves 1.1L/40fl.oz. Water 225g/8oz Pumpkin, peeled and cut into 5cm/2-inch cubes 225g/8oz greens (Cabbage, Collard etc) cut into 5cm/2-inch pieces 175g/6oz fresh Green Beans, cut into 5cm/2-inch lengths 1 small Sweet Potato, peeled and cut into 5cm/ 2-inch cubes 3 ripe Plantains, peeled and cut into 5cm/2-inch lengths
Instructions
1. Place the salt pork in a saucepan of cold water, bring to the boil and continue to boil for 5 minutes.
2. Meanwhile heat the oil in a large saucepan, add the the onion, garlic, and bacon and sauté until golden brown.
3. Add the parsley , tomatoes, and chili and sauté for 1 minute.
4. Add the drained beans and salt pork together with the sausage, chicken, steak, salt, black pepper, bay leaves, and water. Mix well bring to simmering point then cover and simmer for 2 hours or until the beans are tender, stirring from time to time and adding more water if necessary to ensure that the beans remain covered whilst cooking.
5. Add the pumpkin, greens, beans, sweet potato, and plantain, mix well and continue to simmer for a further 15 minutes or until the vegetables are just soft. Serve hot with rice and/or toasted manioc meal.
More Pork/Bacon Recipes | General Pork Prep & Cooking Times | Pork Cuts
Overseas Visitors: If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart.
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