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Pork Curry with Bananas
HT MC Tahitian 95mins Serves 4
Hot Pork
Vegetables Main Course
Dairy Free Eggless
Tahiti French Polynesia Oceania Ingredients 1 tbsp Soy Sauce 1 tbsp Plum Sauce 90ml/3fl.oz. Cooking Oil 450g/1lb Lean Pork, cut into cubes
2 small Sweet Potatoes, peeled 2 Bananas,
peeled and halved 2 Papayas, deseeded and cubed 2 Garlic Cloves 3 teasp Curry Powder Salt and Pepper 480ml/16fl.oz. Chicken Stock 120ml/4fl.oz. Coconut Milk Instructions 1. Preheat the oven to 170C, 325F, Gas Mark 3. In a large mixing
bowl, mix together the Soy sauce, plum sauce and oil.
Add the meat to the soy
sauce mixture, mix well to coat and set aside in a cool place. 2. Bring a large saucepan of lightly salted water to the boil then
add the sweet potatoes and cook for 15 minutes. When cooked drain and cut the
potatoes into large slices. Set
aside. 3. Place the pork and its marinade in a large ovenproof casserole
together with the onion, garlic, curry powder,
salt and pepper. Mix well, cover and bake for 20 minutes. 4. Add the stock, papayas, sweet potatoes and the peeled bananas to the casserole mixing gently and cook for a further 30 minutes, basting regularly.
5. Just before serving, add the coconut milk and adjust the
seasoning. Serve hot.
More Pork/Bacon Recipes | General Pork Preparation & Cooking Times | Pork Cuts
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