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Student Pork with Peanut      HT  MC    20mins


Serves 1       Hot    Pork   Nuts   Fruit    Main Course     Dairy Gluten Wheat Free    Eggless
 

Ingredients

1 Lean Pork Leg steak

2 tbsp Crunchy peanut Butter (check ingredients)

1 tbsp Clear Honey

2 tbsp Orange Juice

 

Instructions

 

1. Preheat the grill to medium hot and line the grill pan with aluminium foil. In a small  bowl, mix together the peanut butter and honey then add the orange juice and mix until all ingredients are thoroughly combined.

 

2. Cut the pork steak in half lengthways  then dip into the peanut mixture and spoon over mixture to thoroughly coat.

 

3. Place the meat in a foil-lined grill-pan and cook for 12-15 minutes, turning occasionally and re-coating with any remaining honey mixture. Serve immediately.

 

 

 

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Key techniques required to make this recipe

Chop to – To cut into pieces of approximately the same size.
Boil  - To bring a liquid to boiling temperature and to maintain it throughout the cooking time

Sauté  - The cooking of food in a small amount of fat, preferably in a single layer, until it browns and softens. It is important not to overfill the pan.

 

Freezing/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

More Pork/Bacon Recipes 

General Pork Prep & Cooking Times

Pork Cuts

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