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Fillet of Pork in Wine HT MC British 35mins
Serves
4 Hot Pork Vegetables Alcohol Main Course
Eggless Britain Europe
Ingredients: 675g/1˝ lb
Tenderloin or Pork Fillet 25g/1oz Butter
1 tbsp Vegetable
Oil
1 Green Capsicum
(Sweet Pepper)
1 Onion, chopped 1 level tbsp
Flour
1 tbsp Ground
Coriander
150ml/5fl.oz.
Chicken Stock 150ml/5fl.oz. Dry White Wine (check manufacture)
Salt and Black
Pepper
Instructions
1. Cut the pork into 12mm/˝ inch slices, place between two sheets of
greaseproof paper and flatten with a rolling pin or mallet until very thin.
2. Melt the butter and oil in a large frying pan, add the pork slices and brown on both sides. Remove from the pan with tongs.
3. Add the peppers and onions to the pan and sauté over a medium heat until
softened.
4. Sprinkle the flour into the pan together with the coriander and cook
for a few minutes, stirring.
5. Gradually add the stock and wine and continue to cook, stirring
constantly until
6. Add the pork to the pan, reduce the heat and simmer for 8-10 minutes or until the pork is cooked through. Serve immediately.
More Pork/Bacon Recipes | General Pork Preparation & Cooking Times | Pork Cuts
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