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Caribbean Grilled Chicken   HT  MC  West Indian  35mins plus marinating

 

 

Serves 4   Hot  Poultry  Main Course   Gluten Wheat Dairy free  Eggless  Caribbean West Indies

 

 

Ingredients

180ml/6fl.oz. Vegetable Oil 

The Juice of 3 Limes 

6 Garlic Cloves, chopped 

1½ teasp Black Pepper 

1 teasp Hot  Pepper Sauce (check ingredient label)

3 teasp freshly chopped Oregano

1 Bay Leaf, crumbled 

1½ tbsp Freshly Chopped Coriander

 4 Large boneless Chicken Breast 

 

 

Instructions

 

1.  Place the oil, lime juice, and seasonings in a bowl and mix well.

 

2. Place the chicken in a shallow dish and pour the marinade over the chicken. Mix to coat well then cover and refrigerate for 2 to 3 hours.

 

3.  Preheat the grill to hot and cook the breasts for 12-15 minutes on each side, basting with the marinade from time to time. Serve hot.

 

 

 

More Chicken Recipes  |  General Poultry Preparation & Cooking Times  

 

 

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