A Weekday Menu Recipe

Coriander Turkey Steaks   HT  MC  35mins  
 

Serves 4    Hot Poultry Herbs Vegetables Main Course Dairy Free Eggless

Ingredients
4 tbsp Vegetable Oil
2 teasp Ground Coriander
1 teasp Cumin Seeds
4 Turkey Steaks
Salt and Pepper
225g /8oz Shallots, peeled and sliced lengthways
1 Garlic Clove, crushed
1 x 400g/14oz tin Chopped Tomatoes
1 Chicken Stock Cube
½ teasp Sugar
½ teasp Hot Pepper Sauce
1 tbsp Freshly Chopped Coriander

Instructions

1. Place the oil, coriander seeds and cumin seeds in a large frying pan and heat for 1-2 minutes until hot and fragrant.

2. Season the steaks with salt and pepper then add to the pan and brown over a high heat for 1 minute on each side. Remove the turkey from the frying pan with tongs and set aside.

3. Add the shallots and garlic to the frying pan and sauté over a medium heat for 3-4 minutes.

4. Add the tomatoes, crumbled stock cube, sugar and pepper sauce, mixing well, bring to the boil then cook on a high heat for 3-5 minutes, stirring constantly.

5. Return the turkey steaks to the pan, together with any juices, reduce the heat to low, cover and simmer for 8-10 minutes or until the turkey is cooked through

6. Transfer to a warm serving platter and sprinkle with the fresh coriander.
 

Serving Suggestions :

More Chicken Recipes  |  General Preparation & Cooking Times  

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