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Buffalo and Vegetable Stew HT
MC N.American 200mins
Serves
4 Hot
Game Vegetables Main Course
Ingredients:
1kg/2lb Buffalo, cut into 2.5cm/1 inch
2 tbsp Vegetable Oil
2 Onions, chopped
2 Garlic Cloves, crushed
225g/8oz Sweet Corn
1.5L/2 -1/2 pts Fresh Beef Stock
1 teasp Dried Oregano
Salt and Black Pepper
4 Carrots, thickly sliced
3 Potatoes, cut into chunks
1 Green Capsicum (sweet Pepper) cut
Instructions
1. Heat the oil in a large saucepan, add the buffalo cubes and brown on all sides. Remove from the pan with a slotted spoon and set aside.
2. Add the garlic and onions to the pan and sauté in the buffalo oil.
3. Return the meat to pan, add the water, sweetcorn, salt and pepper. Bring to the boil then reduce the heat, cover and simmer for 2 hours, or until tender, add water if necessary.
4. Add the vegetables and continue to cook for a further 30 minutes until the vegetables are tender. Serve hot.
More Poultry & Game Recipes | General Poultry & Game Prep & Cooking Times
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