Ingredients
15ml/1tbsp groundnut oil
1 red pepper, deseeded and sliced
2 carrots, peeled and cut into fine sticks
100g/4oz broccoli florets
250g pack white closed cup mushrooms, sliced
4 spring onions, trimmed and sliced
2 cloves of garlic, crushed
1tbsp finely chopped fresh ginger
300ml/½pt chicken stock
30ml/2tbsp rice wine vinegar
30ml/2tbsp rice wine
15ml/1tbsp light soy sauce
15ml/1tbsp tomato purée
10ml/2tsp cornflour, blended to a paste with a little water
100g/4oz oyster mushrooms, torn in half
thread egg noodles to serve
Instructions
1. Heat the oil in a large frying pan or wok. When hot add the pepper, carrots
and broccoli and stir fry for 2 mins. Add the closed cup mushrooms, spring
onions, garlic and ginger and continue to stir fry for 3-4 mins over a high heat
until all the vegetables have taken on some golden colour.
2. Mix the stock, vinegar, wine, soy sauce, tomato puree and cornflour together.
Add the oyster mushrooms to the wok, stir well, then pour over the liquid and
bring to the boil. As soon as the sauce has boiled and thickened, remove from
the heat and serve hot with 45-60ml/3-4tbsp thread egg noodles.
Recipes4us is a lifestyle website
featuring food related articles and
sections on travel, culture, sport,
health, gardening, home, history
and reference covering all aspects
of understanding, preparing and cooking
food.
We are confident that there is
something for everyone and we are
constantly adding new recipes, articles
and other food and cooking related
material.
All recipes are published for your
convenience and are both suitable and
tasty enough to be eaten by anyone
without food allergies,
as part of a normal diet.
All
recipes are published for your convenience and are
both suitable and tasty enough to be eaten by anyone
without food allergies, as part of a normal diet. We
advise you to consult a qualified doctor before
starting any special diet. If you suffer from and
food allergies, always check the ingredients on
the label of pre-prepared products. No
correspondence can be entered into regarding medical
matters.