Ostrich Stuffed Peppers HT
Game Vegetables Grains Healthy Eating Main Course Dairy Gluten Wheat Free Eggless
175g/6oz Long Grain Rice
4 Capsicums (sweet peppers) halved lengthways
225g/8oz Fresh Tomato Sauce
1 teasp Dried Oregano
450g/1lb Ostrich Mince
Salt and Black Pepper
Garlic Clove, crushed
Preheat the oven to 200C, 400F, Gas mark 6.
Place the rice in a saucepan with a little salt, cover with water, bring to the
boil and cook for 10 minutes only. The rice shouldn’t be completely cooked.
a large mixing bowl, mix together the remaining ingredients (apart from the peppers) until
Drain the rice well and add to the bowl. Mix thoroughly.
Spoon the mixture into the pepper halves and place in a shallow oven tin.
Cover loosely with parchment paper or foil and bake for 45 minutes. Serve immediately.
Poultry & Game Recipes | General
Poultry & Game Prep & Cooking Times
Overseas Visitors: If you're
more used to measuring ingredients by the cup, we have the most comprehensive
weight to cups conversion table on the net - both solid ingredients and liquids
- so now you can easily convert our recipes to suit your preference.
to go to the chart.
If you've arrived at this page via a search engine, do take a few minutes to
look around the site. We're convinced you'll find lots more excellent recipes
and in depth culinary information covering a wide range of food related topics.