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Ostrich Stuffed Peppers HT
MC
60mins
Serves 4 Hot Game Vegetables Grains Healthy Eating Main Course Dairy Gluten Wheat Free Eggless
Ingredients: 175g/6oz Long Grain Rice 4 Capsicums (sweet peppers) halved lengthways
and seeded 225g/8oz Fresh Tomato Sauce 1 teasp Dried Oregano 450g/1lb Ostrich Mince Salt and Black Pepper 1 Garlic Clove, crushed
Instructions
1.
Preheat the oven to 200C, 400F, Gas mark 6.
2.
Place the rice in a saucepan with a little salt, cover with water, bring to the
boil and cook for 10 minutes only. The rice shouldn’t be completely cooked.
3. In a large mixing bowl, mix together the remaining ingredients (apart from the peppers) until well combined.
4.
Drain the rice well and add to the bowl. Mix thoroughly.
5.
Spoon the mixture into the pepper halves and place in a shallow oven tin.
6. Cover loosely with parchment paper or foil and bake for 45 minutes. Serve immediately.
More Poultry & Game Recipes | General Poultry & Game Prep & Cooking Times
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