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If you are a newspaper or magazine
or other media, permission is given to use the recipe and
picture with a credit to
www.Recipes4us.co.uk. We will are constantly adding more recipes with photos
so do check back regularly. All photographs and recipes on this page are
© www.Recipes4us.co.uk
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Foolproof Irish Soda Bread
17th March
is St. Patrick's day. Here's an easy recipe for Irish Soda Bread. Have
fresh homemade bread in just 40 minutes.

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Makes 2 x 20cm/8-inch round bread
Total Prep & Cooking time:
40 minutes
Ingredients
225g/8oz Plain Flour
225g/8oz Wholemeal Flour
1 level teasp Bicarbonate of Soda
2 level teasp Cream of Tartar
1 level teasp Salt
25g/1oz Margarine
300ml/10fl.oz. Buttermilk (approx)
Instructions
1. Preheat the oven to 200C, 400F, Gas Mark 6 and line a large baking tray with
parchment paper.
2. Sift the dry ingredients into a large mixing bowl the rub in the margarine.
3. Add most of the buttermilk and mix to form a fairly soft dough, adding the
remaining buttermilk if necessary.
4. Turn onto a floured surface and
need for a few minutes until very smooth.
5. Divide the dough into two, form
each portion into a round flatish loaf, then make a fairly deep X cut in each.
Bake for 30-35 minutes. Cool on a wire rack. Best eaten the day it is made.
Courtesy of
www.Recipes4us.co.uk
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Quickie Jam Sponge Pudding
9th
November is British Pudding Day so why not celebrate with this ultra
quick version of one of the nation's favourites - Steamed Jam
Pudding. Only takes 15 minutes from start to finish. Great for a
wintry evening.

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Serves 4
Total Prep & Cooking time: 15 minutes
Ingredients
3 tbsp Jam
100g/4oz Butter or Margarine
100g/4oz Sugar
2 Large Eggs, beaten
1 teasp Vanilla Extract
100g/4oz Self Raising Flour
Instructions
1. Lightly grease a 900ml/30fl.oz
microwave bowl then place the jam in the bowl,
spreading it evenly to cover the base. Set aside.
2. In a large mixing bowl, cream together the butter
and sugar.
3. Gradually add the eggs and vanilla
extract. If you use a whisk it will mix together
more quickly.
4. Add the flour and mix well then
transfer the mixture to the bowl containing the jam.
5. Cover with a microwaveable plate
and cook for 3 and a half minutes on high
(800w).
Serve with lashings of creamy
custard.
Courtesy of
www.Recipes4us.co.uk
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Fresh Chilli Saag Aloo

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Serves 2
Prep & Cooking time: 25 minutes
Ingredients
2 Medium Potatoes
2 tbsp Vegetable Oil
1 teasp Cumin Seeds
1 Large Onion, sliced
1 Fresh Chilli (2 if you’re feeling brave), deseeded
and chopped
1 teasp Garam Masala
175g/6oz Frozen Spinach (defrosted)
200g/7oz Tinned Tomatoes
Salt
Instructions
1. Peel the potatoes and cut into cubes 2.5cm/1-
inch cubes. Place in a pan of lightly salted water
and cook for 10-15 minutes until just tender.
2. Meanwhile, heat the oil in a large pan, add the
cumin seeds and swirl around for 1 minute then add
the onion and chilli and sauté until softened and
golden brown.
3. Add the garam masala, spinach, tomatoes and salt
and continue to cook, stirring for 5 minutes.
4. Drain the potatoes and add to the spinach
mixture. Mix well then cover and simmer gently for 5
minutes, stirring from time to time. Serve
immediately.
Courtesy of
www.Recipes4us.co.uk
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Salmon with Pistachio Butter
As we are all
being urged to eat "2-A-Week" of fish and seafood, what better time to
feature a recipe using salmon than during National Seafood week (1st -
7th October). Not only is the recipe below simple, quick and
delicious, but it's also packed with Omega 3 fatty acids which help
reduce the risk of heart disease.

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Serves 4 as a Main Course
Prep and cooking time: 30 minutes
Ingredients
50g/2oz Unsalted Pistachio Nuts
10 fresh Basil Leaves
3 Garlic Cloves, chopped
100g/4oz Softened Butter
1 teasp Lemon Juice
Salt and Pepper
4 Salmon Cutlets or Fillets
180ml/6fl.oz. dry white wine
Instructions
1. Preheat the oven to 200C, 400F, Gas Mark 6 and
butter a shallow ovenproof dish which is wide enough
to take the fish in one layer.
2. Place the pistachios, basil and garlic cloves in
a food processor and process until finely chopped.
3. Add the butter and lemon juice and continue to
process until well blended. Season to taste with
salt and pepper. Transfer to a small bowl and
refrigerate until ready to use.
4. Place salmon in the prepared dish in single
layer, pour the wine over the top and bake for about
10 minutes.
5. Remove the fish from the oven and divide the
pistachio butter between the fish, spreading it to
cover most of the top of each piece.
6. Return to the oven and continue baking for a
further 5-8 minutes or until salmon filets are just
opaque in the centre. Serve immediately.
Courtesy of Recipes4us' cookbook
This Book May Contain Nuts
www.recipes4us.co.uk
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Ginger Peach Salsa
August is Peach Month! This superb salsa is quickly made and combines the
freshness of peaches, crunch of capsicums, tang of lime juice and heat
of chillies. Goes particularly well to grilled or barbecued
chicken, pork and fish or cold meats.

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Serves 4
Prep Time: 15 minutes
Ingredients
2 Large ripe but firm Peaches
4 Spring Onions, finely chopped
2 Chillies, deseeded and finely
chopped
1 Capsicum (sweet Pepper), deseeded and
chopped
2 teasp Finely chopped or grated Root
Ginger
The juice of ½ a Lime
2 tbsp freshly chopped Coriander
Salt and Black Pepper
Instructions
1. Peel the peaches and finely dice
the flesh.
2. Place in a mixing bowl together with the
remaining ingredients and mix well.
Eat immediately or cover with
clingfilm and leave to rest for 30 minutes to allow
the flavours to develop.
Best served at room temperature.
Courtesy of
www.Recipes4us.co.uk
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Grown Up Jelly
This fabulous jelly dessert is beautiful and "adult"
enough for any grown up. Makes a great to end any dinner party. Easily made with ordinary
"kids" jelly but with the addition of raspberries, pomegranate
and lots of port!

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Serves 4 - 6
Prep Time: 10 minutes plus
setting
Ingredients
1 x 135g tablet Raspberry Jelly
60ml/2fl.oz. Boiling Water
1 teasp Sugar
480ml/16fl.oz. Port
100g/4oz Fresh Pomegranate Kernels
100g/4oz Fresh Raspberries
Double Cream to serve
Basil Leaves to garnish
Instructions
1. Cut or tear the jelly tablet
into squares, place in a heatproof measuring jug
or bowl together with the sugar and water and
microwave on high for 1 minute.
2. Remove from the microwave and
stir until the jelly is completely dissolved. If
you don't have a microwave just stir until the
jelly is dissolved.
3. Add the port and mix well.
4. Divide the fruit between 4
serving individual glasses then slowly pour in
the liquid jelly until 2/3rds full.
5. Refrigerate to set (about 3
hours). If you want the angled effect, simply
tilt the glass at an angle when placing in the
fridge, making sure they are secured
sufficiently.
6. When ready to serve, pour some
double cream over the top to create a layer then
garnish with a spring of basil.
The basil should be eaten with
the dessert - goes beautifully.
Courtesy of
www.Recipes4us.co.uk
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Green "Power "Smoothie
15th - 21st May is National watercress week. Many people
associate watercress as a garnish or with salads, but this incredible
"super food" merits more attention. Not only does our Power Smoothie
contain watercress but also kiwi fruit, yoghurt and honey to give
a real boost to your system. Plus each serving gives you 2 of your 5-a-day
fruit/veggies.

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Serves 2
Prep Time: 5 minutes
Ingredients
2 Kiwi Fruit, peeled
85g/3.5oz Watercress
150g/+5oz Green Grapes
180ml/6fl.oz. Natural Yoghurt
2 Large Ice Cubes, cracked
Honey to taste ( 2-4 teasp)
Instructions
1. Cut the kiwi fruit into pieces
and place in a liquidiser together with the
remaining ingredients.
2. Blend on low or pulse blend
for a few seconds then continue to blend on a
fast speed until smooth.
Courtesy of
www.Recipes4us.co.uk
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Watercress Sauce
15th - 21st May is National watercress week. Many people
associate watercress as a garnish or with salads, but this incredible
"super food" merits more attention. This sauce is simply and
quickly made and is excellent served with fish such as salmon as shown
below.

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Serves 4
Cooking & Prep time: 10mins
Ingredients
85g/3 ½oz
Watercress
300ml/10oz Natural Yoghurt
1 teasp Lemon Juice
1-2 teasp Runny Honey
Salt and Black Pepper
Instructions
1. Bring a large pan of lightly salted water to the boil. Reserve 4 sprigs of the
watercress for garnish if desired and blanch the remainder in the boiling water for 3 minutes.
2.
Remove
and drain very well, pressing as much water out as possible.
3.
Place the watercress and remaining ingredients in a food processor
or blender and process until smooth.
8.
Transfer the watercress mixture to a saucepan and warm through very gently,
stirring and
making sure you do not boil it as it will curdle.
Excellent served hot with poached or grilled fish.
Courtesy of
www.Recipes4us.co.uk
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Garlic Mushrooms
19th April is National Garlic Day. Celebrate this awesome
little bulb by cooking this simple but delicious starter.

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Serves 4
Cooking and Prep time: 30mins
Ingredients
4 Very Large Mushrooms
50g/2oz Butter
2 Garlic Cloves, finely chopped
Salt and Black Pepper
4 tbsp Freshly Chopped Parsley
4 Pieces of Ciabatta Bread
Instructions
1. Preheat
the oven to 180C, 350F, Gas Mark 4 and lightly
grease a shallow oven dish which is large enough
to take the mushroom caps in one layer.
2. Remove the stalks from the
mushrooms and set aside. Place the mushrooms in
the prepared dish, dot each with a dot of
butter, season with salt and pepper then cover
the dish with foil and bake for 20 minutes.
3. Meanwhile, cut the pieces of
ciabatta almost in half lengthways as if you
were going to make a sandwich, open up so that
they lie flat, lightly butter and place on a
baking tray.
4. 10 minutes before the end of
the cooking time of the mushroom caps, place the
ciabatta in the oven to toast and chop the
mushroom stalks.
5. Meanwhile, place the remaining
butter in a frying pan together with the garlic
and heat until sizzling.
6. Reduce the heat a little then
add 3 tablespoons of the chopped parsley and the
chopped mushroom stalks and sauté, stirring,
for 5 minutes. Season with salt and black
pepper.
7. To serve - place the toasted
ciabatta on individual serving plates, place one
mushroom cap on each, pile the garlic mixture on
top and sprinkle with the remaining chopped
parsley. Serve immediately.
Courtesy of
www.Recipes4us.co.uk
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Rhubarb Biscuits
As March is National Flour Month and rhubarb is coming
into season, here’s a wonderful recipe using both. These biscuits are
slightly soft and chewy - very more-ish!

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8 x 6.5cm 500DPI
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Makes 24-28
Biscuits
Ingredients
100g/4oz Butter
200g/7oz Demerara Sugar
1 Egg
200g/7oz Stewed Rhubarb, drained
225g/8oz Plain Flour
A large pinch of Salt
1 teasp Baking Powder
1 teasp Grated Nutmeg
1 teasp Ground Cinnamon
1/2 teasp Ground cloves
100g/4oz Sultanas
Instructions
1. Preheat
the oven to 180C, 350F, Gas Mark 4 and lightly
grease several baking trays.
2. In a large mixing bowl, cream together the
butter and sugar until fluffy.
3. Add the egg a little at a time and beating
until well incorporated.
4. Stir in the rhubarb and mix well.
5. In another bowl, mix together the flour,
salt, baking powder.
6. Add the flour mixture to the rhubarb mixture
and mix until well blended then fold in the sultanas.
7. Drop spoonfuls of the batter onto the
prepared baking sheets, spacing well apart, and
bake for 10-12 minutes, until lightly browned at
the edges.
Cool on wire racks.
Courtesy of
www.Recipes4us.co.uk
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You're the
Zest in my life Dessert
(Individual Orange Crème Caramels)
The perfect dessert for Valentines Day. Can be made well
in advance too. Do as we did and make it extra special by using a heart
shaped mould.

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Serves 2
Cooking & Prep time: 70mins plus cooling
Ingredients
For the Caramel
100g/4oz Granulated Sugar
60ml/2fl.oz. Water
Other ingredients
300ml/10fl.oz. Milk
2 Eggs, beaten
1 Egg Yolk, beaten
A few drops Vanilla Extract
25g-50g/1-2oz Caster Sugar
The Juice and Grated Zest of ½ an Orange
Instructions
1. Preheat the oven to 170C, 325F, Gas mark 3.
2. Make the caramel by placing the sugar in a small
saucepan together with the water . Allow the sugar
to dissolve over a low heat then bring to the boil.
Continue to boil rapidly until it turns a deepish
amber colour then remove from the heat immediately.
3. Pour the caramel into the base of two ovenproof
ramekin dishes, swirling around the bottom and up
the sides. Set aside.
4. Place the milk in a saucepan and heat to hot but
not boiling.
5. Meanwhile, in a large mixing bowl, whisk together
the eggs, egg yolk, vanilla extract and sugar.
6. Pour the hot milk onto the egg mixture then stir
in the orange zest and juice mixing well then pour
it into the dishes containing the hardened caramel.
7. Place the dishes in a baking tin filled with
5cm/2inches of hot water, cover loosely with foil
then carefully place the water bath into the oven
and cook for 45-60 minutes. Allow to cool before
refrigerating. They will have risen very slightly
but will fall a little when cool. Chill until cold.
8. To serve - invert the crème caramel onto
individual serving plates, tilting the plates to the
caramel juice encircles the crème caramel, then
grate the chocolate over the top and around the
edges of the plate. |
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Lentil & Cashew Stuff Peppers
Another recipe making use of the
summer glut of Capsicums (sweet peppers). It's quite
a filling dish and the recipe below will serve 4 as
a starter . However it's also great as a Vegetarian
main dish - just double the quantities and serve
with rice and a salad.
Serves 4
Vegetarian Starter
Cooking & Prep Time: 1 Hour
Ingredients
2 Large Red Capsicums (Sweet Peppers)
For the stuffing
50g/2oz Red Lentils
1 tbsp Olive Oil
1 Small Onion, finely chopped
Two Garlic Cloves, crushed
2 teasp freshly chopped Thyme
50g/2oz Spinach, shredded
¼ teasp Freshly Grated Nutmeg
25g/1oz Cashew Nuts, finely chopped
25g/1oz Pitted Prunes, chopped
2 tbsp Natural Greek Yoghurt
Salt and Black Pepper
Instructions
1. Preheat the oven
to 190C, 375F, Gas Mark 5 and lightly oil an
ovenproof dish. Place the lentils in a saucepan and
cover with water. Bring to the boil then reduce the
heat and simmer, uncovered, for 7-10 minutes until
softened but not mushy. Drain well.
2. Meanwhile, heat the oil in a frying pan add the
onion and garlic and sauté for about 5 minutes until
soft and transparent .
3. Remove from heat, add the remaining stuffing
ingredients and mix well.
4. Halve the peppers lengthways and remove the
seeds. Stuff peppers with the filling, place in the
prepared dish, cover with foil and bake for 30
minutes or until peppers are tender. Serve
immediately.
Courtesy of Recipes4us' cookbook
This Book May Contain Nuts
www.recipes4us.co.uk
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Courgette, Cherry Tomato & Goat's
Cheese Quiche
Make use of the summer glut
of courgettes and tomatoes with this exquisite rustic flan. Keeping the
filling ingredients in larger pieces ensures each
ingredient's flavour is distinct and can be enjoyed to the
full.
Serve hot or cold - great for picnics
Serves 4-6
Cooking & Prep time: 60 minutes
Ingredients
200g/7oz Shortcrust Pastry
1 Onion
1 tbsp Olive Oil
25g/1oz Butter
2-3 small Courgettes ( zucchini)
Salt & Pepper
3 Eggs
120ml/4 fl.oz. Double or Single Cream
A little Milk
Ground Nutmeg
125g/5oz Semi firm Goat's Cheese e.g Chevre
8 Cherry Tomatoes
Instructions
1. Heat the oven to 170C, 325F, Gas mark 3.
Roll the pastry out and line an 22cm/8 inch flan dish. Cover
this with greaseproof paper and fill with baking beans. Bake
blind in the oven for 10 minutes. Remove the paper and beans
and bake for a further 5 minutes.
2. Cut the onion into 6mm/ ¼ inch slices lengthways. Heat
the butter and olive oil in a small frying pan until quite
hot then fry the onion until golden. Remove the onion from
the pan with a slotted spoon and drain on kitchen paper.
3. Cut the courgettes into pieces no smaller than 12mm/½
inch . Reheat the oil and butter until very hot then fry the
courgette until well coloured on all sides. Season to taste
with salt and freshly ground black pepper. Remove from the
pan with the slotted spoon and drain on kitchen paper.
4. Combine the eggs and cream in a measuring jug and whisk
thoroughly, adding enough milk to make the mixture up to
300ml/10fl.oz. if necessary. Season to taste with salt,
freshly ground black pepper and grated nutmeg.
5. Cut the goats cheese up into 12mm/½-inch pieces and
arrange evenly in the pastry case together with the onions,
courgettes and cherry tomatoes. The object is to have
discernable pieces of filling once the quiche is cooked.
6. Pour the egg mixture gently over the filling, taking care
not to dislodge the pieces of vegetables and cheese then
bake in the oven for 30-40 minutes or until set and golden
brown. Serve hot or cold.
Courtesy of
www.Recipes4us.co.uk
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Mandarin Meringue Pie
This is a twist on an old favourite. You can
also use oranges or any other citrus fruit you have to hand.
Serves 4-6
Cooking and Prep
time: 70 minutes
plus chilling
Ingredients
200g/7oz Shortcrust Pastry
The juice and grated zest of 2-3 Mandarins
Cold
Water
3 Level tbsp Cornflour
A large knob of Margarine
75g/3oz Sugar
3 Egg Yolks
For the Meringue
3 Egg Whites
50g/2oz Caster Sugar
Instructions
1. Preheat the oven
to 200C, 400F, Gas mark 6.
2. On a floured board, roll out the pastry and use
to line a 23cm/8 inch flan tin. Line the pastry case with
greaseproof paper, fill with baking beans and bake
in the oven for 15 minutes.
3. Meanwhile, place the mandarin juice and zest in a
measuring jug and make up to 300ml/10fl.oz with cold
water. Whisk the cornflour into the water mixture.
4. Transfer the
mixture to a small saucepan and cook gently
until thickened, stirring constantly. The mixture
should be quite stiff.
5. Remove from the
heat and add the margarine, sugar and egg yolks and
stir vigorously until well blended.
6. Reduce the oven temperature to 170C, 3255F, Gas
mark 3. Remove the beans and paper from the pastry
case and pour in the filling. Set aside
7. Whisk the egg whites until stiff peaks form, stir
in most of the caster sugar and pile or pipe over
the mandarin filling, making sure the edges are well
covered.
8. Sprinkle with the remaining sugar and bake in the
oven for 20 minutes. Reduce the temperature to
140C, 275F, Gas Mark 1 and continue to bake for a
further 20 minutes. This slower baking will help
the meringue stays crisp when cold. remove from the
oven and allow to cool.
NB If the top gets soft
before you serve it, just flash it under a very hot
grill - but only for 30 seconds or so. Once it's
cooled, it will be crisp again.
Courtesy of
www.Recipes4us.co.uk
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Coconut & Passion Fruit Layer Cake
Celebrate Easter Day this year
(16th April) , with this exquisite cake using Passion Fruit. The
plant was so named by Christian missionaries who used the flower to
symbolise the “Passion of Christ” i.e. his suffering at the crucifixion,
to the indigenous natives in South America.
Prep and Cooking time:
50 minutes plus cooling
Makes 1 x 17.5cm/7-inch two-layer cake
Ingredients
225/8oz Butter or Margarine
225/8oz Caster Sugar
3 Eggs, beaten
½ - 1 teasp Vanilla Extract
100g/4oz Desiccated (Shredded) Coconut
150g/5oz Self Raising flour
For the filling
175g/6oz Cream Cheese or Mascarpone
200ml/7fl.oz. Crème Fraîche
1 tbsp Caster Sugar
4-5 Passion Fruit
Instructions
1. Preheat the oven to 180C, 350F, Gas Mark 4 and grease and
line 2 x 17.5cm/7 inch round sandwich tins with parchment
paper.
2. In a large mixing bowl, cream together the butter and
sugar until pale and fluffy.
3. Gradually add the eggs, a little at a time, beating well
between each addition. Don’t worry if the mixture starts to
curdle, just add a spoonful of the flour and carry on.
4. . Fold in the coconut and flour and mix well. Divide the
mixture between the prepared cake tins and bake in the
centre of the oven for 25 minutes. try not to open the oven
door before 20 minutes cooking time.
5. Remove the cakes from the oven and allow to cool for 5
minutes before turning onto a wire rack. Carefully peel off
the paper and allow to cool completely.
6. Place the cream cheese, crème fraîche and sugar in a
mixing bowl and beat until well blended. Set aside.
7. Cut each passion fruits in half and scoop the seeds and
pulp out into a bowl.
8. Once the cakes are completely cold place one on a serving
platter, spread the cheese filling evenly over the top,
making sure you take it completely to the edges of the cake.
9. Top with the passion fruit pulp, once again allowing it
to go right to the edges, then place the other cake on top and sprinkle
with icing sugar.
Courtesy of
www.Recipes4us.co.uk
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Share my
Heart Gallette
A scrumptious pear and chocolate tart -
just enough for 2 on Valentines day. Spiced poached pears set on a sea
of chocolate sauce encased in an airy pastry case.
Serves 2 Preparation
and cooking time: 40mins plus cooling
Ingredients
1 Orange
100g/4oz Sugar
240ml/8fl.oz. Water plus extra
1/2 Vanilla Bean, cut open
1 x 5cm/2-inch stick Cinnamon
1 large Pear, peeled and halved
lengthways
150g/+5oz Puff or Flaky Pastry
1 Egg, beaten
100g/4oz Dark Chocolate
A large knob of Butter
1 tbsp Water
Whipped Cream to serve (Optional)
Instructions
1. Preheat the oven to 200C, 400F,
Gas Mark 6.
2. Meanwhile, cut one thin slice from the
middle of the orange and set aside. Squeeze the juice from the
remainder of the orange into a small saucepan then pare thick strips of
peel from the remaining orange shells and add them to the saucepan
together with the sugar, water, vanilla and cinnamon. Place the saucepan
over a medium heat and bring to the boil, stirring.
3. Once the sugar has melted, add the
pear halves and, if necessary enough extra water to just cover.
Reduce the heat, partially cover and simmer for 15-25 minutes or until
the pears are just tender. Don't overcook or you will find it difficult
to slice them.
4. Meanwhile, roll the pastry out
to a thickness no less than 5mm/1/4 inch then cut into a heart
shape. Using a sharp knife, make a very shallow cut around the
edge to form a border about 12mm/ 1/2- inch wide, making sure not to cut
all the way through. Place the on a baking sheet which ahs been lined
with parchment paper then brush the surface with a little beaten egg.
Bake at the tope of the preheated over for 10-15 minutes until
risen and golden.
5. . Once cooked, remove the saucepan
containing the pears from the heat and allow to cool.
6. Once cooked, remove the pastry from
the oven. Very gently remove the centre heart from the case. You may
have to carefully run over the cuts with the tip of a sharp knife. Cool
on a wire rack.
7. Once the pears and pastry are cold,
make the chocolate sauce by placing a small heatproof mixing bowl over a
pan of boiling water. Break the chocolate into small pieces and place in
the bowl together with the butter and water. Stir until the chocolate
melts and the mixture is well combined.
8. To assemble the dish: Remove the pears
from the poaching liquid, remove the cores and thickly slice lengthways.
Pour 3/4 of the chocolate sauce into the pastry case then arrange the
pear slices over the top. Drizzle the remaining chocolate over the pears
(best done using a piping bag) then garnish with the peel of the slice
of orange. Serve at room temperature with whipped cream if desired.
Courtesy of
www.Recipes4us.co.uk
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Chicken and Prune Tagine
This warming dish transports you to
Moroccan bazaars where the air is hot and full of sweet spices. It
doesn't photograph that well, but it tastes jolly good!
Serves
4
Preparation and cooking time: 140mins
Ingredients
4
large Chicken Portions, skinned and halved
1
tbsp Vegetable Oil
*1/2
teasp Ground Allspice
*1/2
teasp Black Pepper
*1
teasp Ground Cinnamon
*2
teasp Cumin Seeds
*1/2
teasp Ground Nutmeg
*1
teasp Ground Turmeric
200g/7oz Pitted Dried Prunes or Apricots
2
large Onions, sliced
1
tbsp freshly grated Ginger
3
Garlic Cloves, crushed
Salt
360ml/12fl.oz.
Chicken Stock
Instructions
1.
Heat the oil in a large flameproof casserole or saucepan until hot. Add the
chicken pieces and brown on all sides.
2.
Add the allspice, black pepper, cinnamon, cumin seeds, nutmeg, turmeric,
(or contents of Spice Pack if using), prunes, onions, garlic, to the chicken and cook, stirring, over
a medium-high heat for about 5 minutes, until the onions are soft and the
mixture is aromatic.
3.
Add the stock, season with salt, mix well then bring to the boil. Reduce the heat to very low, cover and cook very
gently for 2 hours, stirring from time to time.
4.
At the end of the cooking time, uncover and boil rapidly to slightly reduce and
thicken the cooking liquor if necessary. Serve hot over rice or couscous.
* Denotes
spices contained in the Cuisine Select Spice Packs if using.
Available to buy online or mail order from the Recipes4us
website. They make excellent Christmas gifts too.
Courtesy of
www.Recipes4us.co.uk |
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Honey Baked Squash
A superb side dish utilising a seasonal (Autumn)
ingredient. Just as good as a starter!
Serves 4
– Preparation and cooking time: 55 minutes
Ingredients
2 Small Acorn squash halved widthways and deseeded
3 tbsp Butter
90ml/3fl.oz. Honey
100g/4oz Dried Figs, chopped
25g/1oz Chopped Almonds
½ teasp Ground Cinnamon
¼ teasp Freshly Ground Nutmeg
Instructions
1. Preheat the oven to 180C, 350F, gas Mark 4. Place the squash cut
sides down in shallow ovenproof dish and add enough boiling water to
come to a depth of 12mm/ ½ -inch. Cover with aluminium foil and bake for
25 minutes.
2. Place the butter in a small saucepan and melt over low heat then add
the honey, figs, almonds, cinnamon and nutmeg and mix well.
4. Carefully pour off the water from the baking tin containing the
squash and turn the squash cut sides up. Fill the hollows with the fig
mixture then return to the oven, uncovered, and bake for a further 15
minutes or until the squash is tender. Serve immediately.
Courtesy of Recipes4us' cookbook
This Book May Contain Nuts
www.recipes4us.co.uk
Can be ordered online or mail order |
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Macadamia Ice Cream
This is a
FANTASTIC recipe to celebrate National Ice Cream day (USA) on 17th
July which was introduced my President Regan during his term of office
(1981-1989)
Preparation and cooking time: 30 minutes plus freezing
Makes Approx 720ml/24fl.oz.
Ingredients
600ml/20fl.oz. Single Cream
3 Egg Yolks
100g/4oz Castor Sugar
2 tbsp Golden Syrup
2 tbsp Brandy
1 level teasp Ground Cinnamon
100g/4oz Macadamia Nuts, chopped
Instructions
1. Place the cream, egg yolks and sugar in a saucepan, whisk together
then place over medium heat and cook, stirring constantly, until just
thickened. Make sure it doesn’t boil as it will curdle.
2. Immediately strain into a large mixing bowl to stop the cooking
process then stir in the remaining ingredients whilst the custard is
still warm. Mix well and set aside to cool thoroughly.
3. Once cold, transfer to an ice cream maker and churn according to the
machine instructions until set.
Freezer Method: If you don’t have an ice cream maker, transfer the
cooled mixture to a rigid freezer-proof container and freeze for 1-2
hours or until just beginning to set. Turn into a mixing bowl, beat well
and return to the freezer. Repeat this process twice more before finally
allowing the ice cream to completely freeze.
Courtesy of Recipes4us' cookbook
This Book May Contain Nuts
www.recipes4us.co.uk
Can be ordered online or mail order |
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Thai
Chicken Satay
Perfect for National Barbecue week Monday
30th May - Sunday 5th June 2005....and if the weather lets us
down it's just as good cooked under a hot grill indoors
Prep and cooking time: 30 minutes plus marinating
Serves 4
|
Ingredients
4 Boneless Chicken Breasts, skinned
1 tbsp Curry Powder
½ teasp Coriander Powder
¼ teasp Turmeric
A pinch of Cayenne
Salt |
Peanut Oil For the Thai Peanut sauce
300ml/10fl.oz. Coconut Milk
½ teasp Turmeric
½ teasp Curry Powder
¼ teasp Cayenne Pepper
2 tbsp Sugar
1 teasp Lemon Juice
100g/4oz Salted Peanuts, finely chopped |
Instructions
1. Cut the chicken lengthways into long 5mm/ ¼ - inch thick slices.
Place the chicken strips in a bowl and add the curry, coriander,
turmeric, cayenne pepper and salt.
2 . Wet your hands and gently knead the spices into the meat, adding 5
ml/1 teasp each of peanut oil and water to help work the spice mixture
in. Knead again. Cover the bowl with clingfilm and leave to marinate for
at least 1 hour.
3. Meanwhile, place the coconut milk, turmeric, curry powder, cayenne
pepper and sugar in a saucepan and cook over a medium heat, stirring,
until the sauce comes to the boil.
4. Reduce the heat to low and add the ground peanuts and continue to
cook, stirring constantly, for 2 minutes. Add the lemon juice and salt,
to taste. Remove the sauce from the heat and set aside to cool to room
temperature.
5. Thread the chicken onto skewers. The skewer should enter the meat 2-3
times, like a needle threading through cloth.
6. Brush the chicken sates with peanut oil and cook over hot coals,
turning frequently, until the sates are cooked through - about 5-8
minutes on each side. Serve hot with the cooled peanut sauce.
Courtesy of www.Recipes4us.co.uk |
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Pepper and Pine Nut Gallettes -
Vegetarian
Perfect for National Vegetarian week Monday
23rd - Sunday 29th May 2005
Prep and Cooking time - 25minues
Serves 4 as a starter or 2 as a Main Course
Ingredients
175g/6oz Puff Pastry
1 tbsp Olive Oil
1 Onion, thinly sliced
1 Garlic Clove, crushed
1 teasp freshly chopped Thyme leaves
1 Green Capsicum (sweet Pepper), deseeded and chopped
1 tbsp Pine Nuts
Salt and Pepper
Salad leaves to serve
A few drops of Balsamic Vinegar
Instructions
1. Preheat the oven to 200C, 400F, Gas Mark 6. Roll the pastry
out to 5mm/1/4 inch thickness and cut into 4 equal squares.
2. Using a sharp knife, make an indentation around the edge to
form a border about 2.5cm/1 inch wide, making sure not to cut
all the way through. Place the squares on a baking sheet bake
for 10 minutes until risen and golden.
3. Meanwhile, heat the oil in a frying pan, add the onion and
garlic and fry until just beginning to soften. Mix in the thyme
then remove from the pan with tongs and set aside.
4. Spread the onion mixture between the pastry squares and
season well with salt and pepper.
5. Sprinkle the chopped peppers and pine nuts over the top of
each and bake in the oven for 10 minutes.
6. To serve - divide the salad leaves between 4 individual
plates, place 1 gallette on each plate and drizzle with a little
olive oil and a few drops of balsamic vinegar. Serve
immediately.
Courtesy of www.Recipes4us.co.uk
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Pride
of England Pie - Serve
hot or cold - great for picnics
A scrumptious
pie using two of England's favourite ingredients: Bangers and Apples.
Don't bother
going for an expensive sausage - just your ordinary banger will do -
making it very economical too.
Prep and cooking time:
70mins
Serves 4
Ingredients
400g/14oz
Shortcrust Pastry
450g/1lb Ordinary Pork Sausages or sausage meat
2 teasp Mixed Herbs
2
Small Dessert Apples, peeled cored | |