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Eve’s
Pudding
with an
Almond topping
A warming Autumn dessert using new season apples
ideal for celebrating National Apple day on 21st October. This
traditional Eve’s pudding recipe is a great alternative to apple pie or
crumble and is made extra special with the addition of flaked almonds on
the topping.

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Cooking & Prep time 65
mins
- Serves 3- 4
Ingredients:
675g/1 ½ lb Cooking
Apples such as Bramleys
75g/3oz Granulated Sugar
120ml/4 fl.oz. Water
For the topping
50g/2oz Butter
75g/3oz Caster Sugar
2 Eggs
100g/4oz Self-Raising
Flour
3 tbsp Toasted flaked
Almonds
Instructions
1. Preheat the oven to
190C, 375F, Gas mark 5 and grease a shallow ovenproof dish with some of the
butter.
2. Peel and core the
apples then cut into 1cm/½-inch cubes. Place in a saucepan together with the
sugar and water and cook over a medium heat, stirring from time to time, for
5-10 minutes until the apple begins to soften.
3. Meanwhile, cream
together the butter and sugar then gradually beat in the eggs one at a
time. Add the flour and beat well with a wooden spoon.
4. Transfer the apples to
the greased ovenproof dish then spread the cake mixture over the hot apples,
spreading evenly.
5. Sprinkle the flaked
almonds evenly over the cake mixture and bake for about 35 minutes until risen,
golden brown and firm to the touch.
Great served with
lashings of custard.
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Watermelon &
Goats Cheese Salad
It's
Watermelon Day on 3rd
August
This refreshing starter is an
unusual way to use fresh watermelons which are in season now. It's
quick and easy to prepare and packed with vitamins and minerals with
each serving supplying 2 of the recommend 5-A-Day.

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Cooking &
Prep time: 15mins
Serves 2
Ingredients
For the dressing
2 tbsp Honey
4 tbsp Fresh Orange Juice
4 tbsp Olive Oil
Salt and Pepper
Other ingredients
450g/1lb Watermelon Flesh, deseeded and cubed (about 900g/2lb with rind)
100g/4oz Chevre, cut into small cubes
A large handful of Watercress
Instructions
1. Place the dressing ingredients in a large mixing bowl and whisk together
until well blended.
2. Add the watermelon, goats cheese and watercress and toss gently to coat well.
NB For a more
substantial non-vegetarian starter, serve with a couple of wafer thin slices of
Parma ham. Great for BBQ's and al fresco eating.
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American
Blueberry Muffins
It's Blueberry Muffin Day on 11th July
These homemade blueberry
muffins are so delectable and easy to prepare, there's no need to wait
for Blueberry Muffin Day to make them. Better still, they are just
as good made with frozen blueberries so can be enjoyed the year round.

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Cooking &
Prep time: 40mins
Makes 6 large or 12 small Muffins
Ingredients
150ml/5fl.oz. milk
2 tbsp Vegetable Oil
2 Eggs
225g/8oz Self Raising Flour
150g/+5oz Sugar (plus extra for sprinkling on top)
A pinch of Salt
100g/4oz Fresh or Frozen Blueberries (no need to defrost)
Instructions
1. Preheat the oven to 200C, 400F Gas Mark 6 and lightly grease a 6 or 12 hole
muffin tin.
2. Place the milk, oil and egg in a small mixing bowl and whisk to thorough
blend. Set aside.
3. Place the flour, sugar, salt and fresh or frozen blueberries in a large
mixing bowl and stir to combine well.
4. Make a well in the centre of the flour mixture then pour in the egg mixture
and stir until just moistened. Do not over mix.
5. Divide the mixture between the greased muffin cups sprinkle with extra sugar
and bake for 20 - 25 minutes, or until a wooden pick inserted in centre comes
out clean.
Remove muffins from tin and cool on a wire rack. Serve warm or cold.
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Lemon Easter
Whoopie Pies
These scrumptious whoopie pies
have three "hits" of lemon - in the cake, in the filling and in the
icing. Add a real zing to your Easter with these fabulous American
teatime treats. Kids will love them. Traditionally served with a glass
of milk.

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Cooking & Prep
time: 40mins
Makes 6 x 7cm/3-inch whoopie pies
Ingredients
50g/2oz Butter, softened
50g/2oz Castor Sugar
1 Egg
The finely grated Zest and juice of ½ a Lemon
100g/4oz Self Raising Flour
A pinch of Salt
For the Lemon Cream Cheese Filling
50g/2oz Butter, softened
125g/5oz Cream Cheese, at room temperature
100g/4oz Icing (confectioners) Sugar
The finely grated Zest of ½ a Lemon
For the Icing
1 tbsp Lemon Juice
1 tbsp Water
100g/4oz Icing Sugar (confectioners)
A few drops of Yellow Food Colouring
Hundreds & Thousands (Optional)
Instructions
1. Preheat the oven to 180C, 350F, Gas Mark 4 and lightly grease 2 large baking
sheets.
2. Place all the cake ingredients in a large mixing bowl and beat until well
blended.
3. Drop spoonfuls of the mixture onto the prepared baking sheets to make 16
cakes making sure you space them about 5cm/2-inch apart on all sides, then using
the back of a spoon, spread each into circles no larger than 7cm/3-inch circles.
4. Bake for 12-15 minutes until they are firm to the touch. Remove from oven,
transfer to a wire rack and allow to cool completely.
5. For the filling, place the butter, cream cheese and lemon zest in a mixing
bowl and beat together until well mixed.
6. Add the icing sugar and beat until smooth. If the mixture seems too soft, add
a little more icing sugar or chill to firm it up.
7. Assemble the whoopie pies by spreading the flat side of a cold cake with a
generous amount of filling. Place another cake, flat side down, on top of the
filling then press together lightly.
9. To make the icing, mix together the lemon juice, water and a few drops of
yellow food colouring in a medium sized mixing bowl, then add the icing sugar
and mix until well blended and smooth and liquid enough to thickly coat the back
of a spoon. Thinly ice the tops of the filled whoopie pies then sprinkle with
hundreds and thousands if using.
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Walnut Plum
Crumble
This recipe uses chopped walnuts in the crumble topping for extra texture, which
goes perfectly with the soft plum filling. Great for any fruit including
apples, pears, apricots or a mixture of whatever fruit you have to hand.

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Prep & Cooking Time: 40 mins
Serves 2
Ingredients
350g/12oz Ripe Plums, stoned and quartered
120ml/4fl.oz. Orange Juice
1 tbsp Brown Sugar
½ teasp Ground Cinnamon
For the Crumble
100g/4oz Plain Flour
50g/2oz Butter, cubed
50g/2oz Sugar
50g/2oz Walnuts, chopped
Instructions
1. Pre-heat oven to 200C, 400F, Gas Mark 6. Place
the plums, orange juice, brown sugar and cinnamon in
a saucepan, mix well, bring to simmering point then
reduce the heat a little and cook, uncovered, for
5-10 minutes.
2. Meanwhile, make the crumble topping by placing
the flour in a large mixing bowl. Add the butter and
rub it into the flour with your fingertips until the
mixture resembles breadcrumbs.
3. Stir in sugar and walnuts, mixing well.
4. Transfer the plum mixture to a 500ml/16fl.oz
ovenproof dish and sprinkle the crumble mixture
evenly over the top.
5. Bake for 20-25 minutes until
golden brown. Serve hot with custard.
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Sage Yorkshire Puddings
Celebrate
British Yorkshire Pudding Day
on Sunday 1st February 2009 with this great alternative Yorkshire Pudding
recipe, the flavour of which goes very well with roast pork or even sausages.

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Prep Time: 10 mins
Cooking Time: see
instructions
Serves 4-6
Ingredients
2
Eggs
Approx 180ml/6fl.oz. Milk
100g/4oz Plain Flour
½
level teasp Salt
1 heaped teasp Dried Sage
Vegetable Oil
Instructions
1. Preheat the oven to 220C, 425F, Gas mark 7.
Put enough vegetable oil in a shallow baking tin
(approx 20cm x 25cm/ 8x10-inches) or a 4-hole
Yorkshire pudding tin or a 12-hole roasting tin to
cover the base to a depth of approx 3mm/1/8 inch and
place in the oven to get very hot.
2. Meanwhile, break the eggs into measuring jug, add
enough milk to make it up to 300ml/10fl.oz. and
whisk together.
3. Add the flour, salt and dried sage and whisk
until very smooth with no lumps.
4. Carefully remove the tin(s) from the oven, making
sure the fat is very hot and fill as follows:-
Large single Yorkshire or 4-hole tin - pour
the batter into the centre of the tin, filling to
2/3rds
Popovers - pour the batter
into the centre of the holes, filling to half
5. Return to the hot oven straight away and bake
until well risen and golden as follows:-
Large Yorkshire - 30-40 minutes
4-hole individual Yorkshires - 20-25 minutes
Popovers - 15-20 minutes
Serve hot with roast meats, in particular pork or
even roast chicken.
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Spiced Pumpkin & Coriander Soup
The recipe serves 2 but which
can be easily doubled, tripled tor even quadrupled to make more. Great
for an chilly autumn day.
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Prep &
Cooking time: 40mins
Serves 4
Ingredients
1 tablespoons olive oil
½ a large Onion, diced
1 Garlic Clove, chopped
25g/1oz Fresh Root Ginger, grated
½ teasp Ground Cumin
450g/1lb Pumpkin, peeled and diced
600ml/20fl.oz. Strong Vegetable Stock
Salt and Black Pepper
1 tbsp Freshly Chopped Coriander
Extra Coriander leaves to garnish
Optional – Single Cream to serve
Instructions
1. Heat the oil in a large saucepan and add the onion and sauté for 4-5 minutes
until softened and golden brown.
2. Add the ginger, garlic and ground cumin and continue to sauté, stirring
constantly for 1 minute then add the pumpkin and stir to coat well.
3. Add the vegetable stock, salt and pepper, bring to the boil then reduce the
heat, partially cover and simmer for 15 minutes until the pumpkin is tender.
4. Stir in the chopped coriander then remove from the heat and process in a
blender until smooth (this is best done in batches). Alternatively, process in
the saucepan using an electric hand blender or pass through a sieve.
5.Return the puréed soup to the pan and reheat gently to simmering point.
To serve – transfer to serving bowls and garnish with whole coriander leaves and
a swirl of cream if you are feeling decadent.
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Stilton Cheese Straws
This is a twist of on traditional cheese straws which are
made with English Cheddar. These flavoursome straws make a great snack
by themselves or served with pre-dinner drinks or cocktails. Also
excellent for parties – simply double or treble the quantities
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Prep & Cooking Time : 35mins
Makes 48
Ingredients
100g /4oz Self Raising Flour
¼ teasp Salt
¼ teasp Hot Paprika or Cayenne Pepper
50g /2oz Cold Butter, diced
50-75g /2-3oz Stilton Cheese finely crumbled or grated
1 Small Egg, Beaten
Instructions
1. Preheat the oven to 180C, 350F, Gas Mark 4 and line 1 or 2 large baking trays
with parchment paper. Sift the flour, salt and cayenne together in a large
mixing bowl from as high a height as possible to incorporate sir into the flour.
2. Add the butter cubes and rub into the flour mixture with your fingertips
until it resembles breadcrumbs.
3. Stir in the crumbled or grated cheese then add about half of the beaten egg
and stir with a knife until the dough starts to come together.
4. Pull the dough lightly together with your hands then turn onto a lightly
floured work surface and roll out into an oblong about 30cm/12-inches long x
15cm/6-inches wide and 6mm/¼-inch thick, cut into strips about 6mm/¼-inch wide
then cut each strip in half widthways to form 7.5cm/3-inches long straws.
5. Place on the lined tray(s), spaced apart, brush with the remaining beaten egg
and bake for 10-15 minutes until golden and firm to the touch. Cool on wire
racks before serving.
Optional
Form long strips of pastry into a circle so you can serve the straws in
bundles
Make longer strips and carefully twist
them
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Summer
Frittata
A delicious potato based frittata recipe using
the best of summer vegetables. Can be served hot or allowed to cool.
Perfect for summer eating including picnics and packed lunches and an
excellent and novel addition to kids' school lunch boxes
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Prep & Cooking time: 30 minutes plus cooling
Makes 1 x 20cm/8-inch Frittata Vegetarian
Ingredients
125g/5oz New Potatoes, diced
3 tbsp Olive Oil
1 medium Onion, diced
50g/2oz Fresh Green Peas
50g/2oz Fresh Sweetcorn Kernels
6 Large Eggs
25g/1oz Finely Grated Parmesan Cheese
2-3 tbsp Freshly chopped Herbs such as Parsley or Coriander
Salt and freshly ground black pepper
Instructions
1. Place the potatoes in a small saucepan with cold water and a little salt.
Bring to the boil and continue to boil for about 5 minutes.
2. Meanwhile, heat the oil in a 20cm/8-inch frying pan over a low to medium
heat, add the onions and sauté very gently for 3-4 minutes, stirring, until they
begin to soften. Do not allow to brown.
3. Remove the potatoes from the pan with a slotted spoon, reserving the cooking
water, and drain on kitchen paper. Blot dry then add to the onions and continue
to cook over a low heat, turning frequently for 4 minutes. Do not allow to
brown.
4. Meanwhile, add the peas and sweetcorn to the reserved cooking water and cook
for 2-3 minutes.
5. Drain the peas and sweetcorn well then add to the potato mixture in the
frying pan and cook for a further 4 minutes over a very low heat, turning from
time to time then transfer the mixture to a large plate using a slotted spoon,
spread it out and allow to cool for a few minutes whilst you prepare the eggs.
6. Place the eggs in a large mixing bowl, beat well with a whisk then add the
parmesan cheese, herbs, cooked vegetables, salt and black pepper and mix gently.
7. Reheat the oil remaining in the pan, adding a little extra if necessary, and
once hot, pour in the frittata mixture and cook over a low to medium heat for 2
minutes, gently stirring the mixture with a wooden spoon until large curds begin
to form.
8. Preheat the grill to hot and continue to cook the frittata for a further 5-6
minutes without stirring, until it has mostly set with only the top remaining a
little soft.
9. Transfer to the grill and cook for 2-3 minutes until completely set, golden
brown and slightly puffy.
10. Invert the frittata onto a large plate, then turn it over again. Can be
served immediately or allow to get completely cold before serving. Best served
at room temperature.
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Asparagus &
Pea Risotto
A fabulous Asparagus and Pea risotto recipe
which is easy to make and excellent for using new season fresh peas and
end of season Asparagus. Perfect for summer eating.
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Cook & Prep time: 35 minutes
Serves 2 - Vegetarian
Ingredients
4-6 Asparagus Spears
1 tbsp olive oil
1 shallot, chopped
1 garlic clove, chopped
200g/7oz Risotto Rice
250ml/9fl oz White Wine
600ml/20fl oz Hot Vegetable Stock
50g/2oz Fresh Peas
25g/1oz Butter
25g/1oz Freshly Grated Parmesan Cheese
1 tbsp Freshly Chopped Parsley
1 tbsp freshly chopped mint
Salt and freshly ground black pepper
Instructions
1. Cut the tips off the asparagus and set aside, then cut the remaining stems
into 6mm/¼- inch slices.
2. Heat the oil in a frying pan and gently fry the shallot, garlic and asparagus
stems, turning from time to time, until softened but not coloured.
3. Meanwhile, place the stock over a low heat to keep it at simmering point.
4. Add the rice to the shallot mixture, stir well until all the grains are
completely coated in the oil then raise the heat to high, add the wine and bring
to the boil. Continue to boil, stirring until most of it has been absorbed by
the rice.
5. Reduce the heat to medium, add a ladleful of the simmering stock and cook,
stirring until the liquid has been completely absorbed. Continue in the same
way, adding a ladleful at a time, stirring frequently and making sure the liquid
is absorbed before adding the next ladleful.
6. Add the asparagus tips and peas with the last ladleful of stock and cook,
stirring, until most of the stock has been absorbed and the mixture is creamy
without being too wet.
7. Remove from the heat and immediately add the butter, parmesan, parsley and
mint. Season, to taste with salt and freshly ground black pepper, stir well then
cover and leave to rest for 3 - 5 minutes before serving.
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Rhubarb & Ginger Fool Recipe
This recipe for rhubarb fool is very easy to make. You
can use tinned rhubarb if fresh rhubarb isn't available and it's
excellent made with end of season rhubarb which is less tender.
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Prep and cooking
time: 25 mins plus cooling
Serves 4
Ingredients
300g/11oz Fresh Rhubarb, cut into 12mm/½-inch pieces
3 tbsp Sugar
3 tbsp Honey
The juice & finely grated zest of 1
Large Orange
1-2 tbsp finely chopped Stem Ginger
240ml/8fl.oz. whipping cream
Instructions
1. Place all the ingredients apart from the cream in a medium saucepan, bring to
simmering point, mix well then simmer gently for 10-15 minutes, stirring from
time to time until the rhubarb is very soft. Do not add any extra water or other
liquid.
2. Remove from the heat and allow to cool completely.
3. Once the rhubarb is completely cold, whip the cream in a large mixing bowl
until it forms soft peaks.
4. Using a slotted spoon, add the rhubarb mixture to the cream - don't add too
much of the juices otherwise the fool will be too runny. Gently fold the rhubarb
into the cream using a spatula or metal spoon just for a few seconds. The
finished dessert should have streaks of fruit still showing.
Chill until ready to serve.
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Chickpea & Tomato Side Salad
A simple to prepare delicious
side salad which goes well with grilled, barbequed or baked meats and
poultry - perfect to celebrate British Tomato Week (18th-24th May 2009)
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Prep and cooking time: 10 minutes
Serves 4
Ingredients
2 tbsp Olive Oil
2 tbsp Toasted Sesame Oil
1 tbsp Balsamic Vinegar
1 tbsp Honey
1 tbsp Freshly squeezed Lemon Juice
2-3 tbsp Coriander
Salt and Freshly Ground Black Pepper
½ small Onion, finely chopped
275g/10oz Cold Cooked Chickpeas
16 Cherry Tomatoes, halved
Freshly chopped Parsley to serve
Instructions
1. Place the olive oil, sesame oil, balsamic vinegar, honey and lemon juice in a
large mixing bowl and beat well with a small whisk until well incorporated.
2. Season with salt and pepper then add the coriander and mix well.
3. Add the chickpeas, tomatoes and onions and mix well with a metal spoon until
well blended.
4. Serve straight away or cover with clingfilm and leave at room temperature for
1-2 hours so the flavours develop.
Sprinkle with freshly chopped parsley just before serving.
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Traditional Bread and Butter Pudding
Celebrate St. George's Day on
23rd April by cooking up this well loved traditional English pudding.

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Serves 4 - Prep &
Cooking time: 60mins
Ingredients
6 slices well buttered Bread
50g/2oz Sultanas
4 Eggs
25g/1oz Sugar
600ml/20fl.oz. Milk
A little Freshly Grated Nutmeg
A little extra Sugar
1. Preheat the oven to 170C, 325F,
Gas mark 3. Grease a 7.5cm/3 inch deep ovenproof
dish.
2. Remove the crusts from the buttered bread and cut
into quarters (triangles or squares). Reserve 4
quarters for the top and arrange the rest in layers
in the dish, sprinkling the sultanas between each
layer. Top with the reserved quarters.
3. In a saucepan, heat the milk to hot but not
boiling. In a large bowl, mix together the eggs and
sugar then add the hot milk, stirring well then stir
in a little freshly grated nutmeg.
4. Slowly strain over the bread and fruit, being
careful not to dislodge the top layer of bread.
Leave the bread and butter pudding to stand for 10
minutes.
5. Sprinkle the bread and butter pudding with a
little extra sugar and bake in the oven for 30-40
minutes until the top is browned and crispy.
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Chocolate Easter Cupcakes
Delight your family and friends
at Easter with these scrumptious triple chocolate cupcakes.
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Prep & cooking time: 35 minutes plus cooling
Makes 12
Ingredients
For the cakes
100g /4oz Butter or Margarine, softened
100g /4oz Caster Sugar
2 Medium Eggs, lightly beaten
100g /4oz Self Raising Flour, sieved
25g /1oz Cocoa Powder
For the Topping
100g /4oz very soft Butter
225g /8oz Icing Sugar
1-2 tbsp Cocoa Powder
To decorate
1 x 100g/4oz packet Chocolate Mini Eggs
Instructions
1. Preheat the oven to 180C, 350F, Gas Mark 4 and place 12 paper cases into a
12-hole patty or cupcake tin.
2. Place the butter and sugar in a large mixing bowl and cream together with a
wooden spoon, hand whisk or in a food processor, until light and fluffy.
3. Beat in the eggs a little at a time until well incorporated. If the mixture
begins to curdle, add a little flour.
4. Fold in the remaining flour and cocoa with a spatula until the mixture is
well blended.
5. Place a heaped teaspoon of cake mixture into each paper case then bake for 15
- 20 minutes until well risen and firm to the touch. Remove from the oven and
leave to cool on a cooling rack.
6. For the butter icing, place the butter in a large mixing bowl and beat with a
wooden spoon until very soft. Sift in the icing sugar and cocoa powder and beat
well with a wooden spoon until well mixed and very smooth.
7. Pipe or spread the butter icing onto the top of each cake then arrange three
chocolate mini eggs in the centre of each.
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Smoked Salmon Scrambled Eggs
This makes a sumptuous
breakfast, ideal for special occasions such as Mother's Day or even when
you just fancy a treat.

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Serves 1
Cooking and Prep Time : 10mins
Ingredients
2 tbsp Single Cream
2 Eggs, Beaten
25g/1oz Smoked Salmon, chopped (trimmings are more economical)
Salt and Black Pepper
A large knob of Butter
Instructions
1. Place the cream and eggs in a mixing bowl and beat with a whisk or fork until
well blended.
2. Add the smoked salmon, season with plenty of black pepper and a little salt
and mix well.
3. Melt the butter in a medium saucepan until it begins to foam, then pour in
the egg mixture and using a wooden spoon or fork immediately start to stir and
stir continuously for 2-3 minutes over a medium heat, until the mixture is just
set and has formed into quite large curds.
4. Remove the pan from the heat and continue stirring vigorously for around 30
seconds until the mixture forms a a creamy soft mass. Serve immediately.
Serving suggestions:
As it is
On toast
On toasted bagels
Inside hollowed out Brioche
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Mother's Day Special
Strawberry Smoothie
If your mother doesn't like
eating breakfast in bed, why not treat her to this wonderful smoothie
instead. Serve it in a champagne flute to make it even more special on
Mother's Day.

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Serves 1
Ingredients
½ Large Banana
5 Strawberries
120ml/4fl.oz. Vanilla Yoghurt
2-3 teasp Honey
2 large Ice Cubes, crushed
1 Whole strawberry to garnish
Instructions
Cut the fruit into bite-sized pieces, place all of the ingredients in blender
and blend until smooth.
Pour into a tall glass and garnish with a fanned strawberry.
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Leek, Potato & Caerphilly Bake Recipe
Celebrate St. David's Day with this hearty and warming
side dish which uses two very welsh ingredients - leeks (one of the
Welsh National emblems, and Caerphilly Cheese. And to complete your St,
David's Day meal, serve it with grilled Welsh Lamb Chops.
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Prep and cooking time: 90 minutes
Serves 2 as a side dish
Ingredients
2 Medium Potatoes, peeled and thinly sliced
25g/1oz Butter
75g/3oz Welsh Caerphilly Cheese, grated
1 Large Leek, well washed and thinly sliced (including the green part)
300ml/10fl.oz. Milk
Salt and Black Pepper
A little extra grated Caerphilly Cheese to finish the dish
Instructions
1. Preheat the oven to 190C, 375F, Gas mark 5 and well butter a relatively deep
ovenproof dish.
2. Place a single layer of potatoes in the bottom of the buttered dish, sprinkle
over a little of the cheese, top with a single layer of leeks and season well
with salt and black pepper.
3. Continue with these layers until all the ingredients are used up, ending with
a layer of potatoes - remembering to reserve 1-2 tablespoons of the grated
cheese for later use.
4. Dot the top with butter, pour over the milk then cover with a double layer of
aluminium foil and bake in the oven for about 45 minutes.
5. Remove the foil, test for doneness using a sharp knife. The potatoes should
be soft however depending on how thickly you sliced the potatoes, it may need a
further 15-20 minutes covered baking.
6. Once the potatoes are cooked, sprinkle the remaining cheese over the top of
the potatoes and return to the oven for 15-20 minutes until the cheese has
melted and is golden brown.
Serve immediately.
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Warm Gingered
Apricots
This is a simple but delicious
dessert which is quickly prepared. Excellent for any stone fruit such as
peaches, plums or even mango and perfect to serve with pancakes on
Shrove Tuesday.
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Prep and cooking time: 15 minutes
Serves 2
Ingredients
60ml/2fl.oz. Maple Syrup or Honey
The juice of 2 Oranges
1 tbsp finely chopped Stem Ginger
5 Apricots, halved and stoned
Instructions
1. Place the maple syrup and orange juice in a frying pan which is large enough
to take all the fruit in one layer and heat to simmering point over a medium
heat, stirring to blend well.
2. Add the chopped stem ginger, mix well and cook for 1 minute before adding the
apricots, cut sides up, and cook for 3-4 minutes, spooning the liquid over the
apricots.
3. Raise the heat and bring the liquid to the boil, still spooning it over the
apricots then cook for a few minutes to slightly reduce the liquid.
4. Serve hot or warm by itself, with cream, over vanilla ice cream or with
pancakes.
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Quick
Homemade Pizza
This recipe is for a tasty
fresh homemade pizza, including the base, tomato sauce and toppings
which is ready to serve in under 25 minutes
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Prep and cooking time: 25 minutes
Serves 2
Ingredients
For the tomato sauce
1 x 400g/14oz tin Chopped Tomatoes
½ teasp Sugar
1 tbsp Tomato Paste
1 tbsp Freshly chopped Parsley
1 tbsp Freshly chopped Basil
Salt and Black Pepper
For the Base
200g/7oz Self Raising Flour
¼ teasp Salt
1 tbsp Olive Oil
Approx 90ml/3fl.oz. Warm Water
For the topping
125g/5oz Grated Cheese - a mix of Mozzarella and Cheddar works well
Other toppings of your choice such as
Thin slices of Pepperoni
Thinly sliced Onion
Thinly sliced Capsicum (Sweet peppers)
Olives, stoned and halved
Extra cheese e.g. finely grated Parmesan
Instructions
1. Before you start preparing your ingredients, preheat the oven to 220C, 425F,
Gas Mark 7.
2. Place the tinned tomatoes, sugar, tomato paste and herbs in a medium si
saucepan or frying pan, season with salt and plenty of black pepper and bring to
the boil over a high heat, stirring to mix well. Continue to cook over a high
heat, stirring frequently, to reduce to a thick consistency.
3. Meanwhile, make the base by placing the flour, salt, olive oil and water in a
large mixing bowl. Mix well with a knife until a dough starts to form then pull
together with your fingers, adding a very little more water if necessary to form
a firm dough.
4. Knead the dough in the bowl for a couple of minutes then turn onto a floured
surface and continue to knead for a further 3-4 minutes until you have a firm
elastic dough.
5. Check the tomato sauce and reduce the heat if necessary. Roll the dough out
using a lightly floured rolling pin to a thickness of about 6mm/¼-inch and place
on a large baking tray. If you prefer, you can divide the dough into two pieces
and roll each out as above.
6. By now, the tomatoes will have rendered down into a thick mixture. Spread it
evenly over the dough. If you are using raw onion slices, scatter evenly over
the tomato mixture then top with the grated cheese.
7. Finally, arrange the remaining toppings, spacing evenly over the cheese and
bake in the hot oven for 8-10 minutes until golden brown and bubbling.
9. Drizzle with a little extra olive oil and serve immediately.
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Sage Yorkshire Puddings
Celebrate
British Yorkshire Pudding Day
on Sunday 1st February 2009 with this great alternative Yorkshire Pudding
recipe, the flavour of which goes very well with roast pork or even sausages.

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Prep Time: 10 mins
Cooking Time: see
instructions
Serves 4-6
Ingredients
2
Eggs
Approx 180ml/6fl.oz. Milk
100g/4oz Plain Flour
½
level teasp Salt
1 heaped teasp Dried Sage
Vegetable Oil
Instructions
1. Preheat the oven to 220C, 425F, Gas mark 7.
Put enough vegetable oil in a shallow baking tin
(approx 20cm x 25cm/ 8x10-inches) or a 4-hole
Yorkshire pudding tin or a 12-hole roasting tin to
cover the base to a depth of approx 3mm/1/8 inch and
place in the oven to get very hot.
2. Meanwhile, break the eggs into measuring jug, add
enough milk to make it up to 300ml/10fl.oz. and
whisk together.
3. Add the flour, salt and dried sage and whisk
until very smooth with no lumps.
4. Carefully remove the tin(s) from the oven, making
sure the fat is very hot and fill as follows:-
Large single Yorkshire or 4-hole tin - pour
the batter into the centre of the tin, filling to
2/3rds
Popovers - pour the batter
into the centre of the holes, filling to half
5. Return to the hot oven straight away and bake
until well risen and golden as follows:-
Large Yorkshire - 30-40 minutes
4-hole individual Yorkshires - 20-25 minutes
Popovers - 15-20 minutes
Serve hot with roast meats, in particular pork or
even roast chicken.
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Glazed Carrots
Give your carrots a make-over
on National Carrot day (3rd February) with this easy to prepare
recipe. You can double the ingredients to serve 4.
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Serves 2
Total
Prep and cooking time: 20 minutes
Ingredients
25g/1oz Butter
1 Large Shallot or ½ a small Onion, finely chopped
225g/8oz Carrots, cut into batons
2 tbsp Granulated Sugar
120ml/4fl.oz. Hot Vegetable Stock
Salt and Black Pepper
Instructions
1. Heat the butter in a medium sized saucepan until
melted, add the onions and carrots, turn to coat
then sprinkle over the sugar and cook over a medium
heat, for 3-4 minutes, stirring frequently, until
the sugar has melted.
2. Add the hot stock, season with salt and pepper,
mix well then reduce the heat to low, cover and
simmer for about 10 minutes.
3. Remove the lid and continue to cook over a medium
heat, stirring from time to time, until most of the
liquid has evaporated and the carrots are left with
a glazed coating. Serve immediately.
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Fusion Carbonara
Make this delicious Italian
pasta dish using your favourite pasta and your own local hard cheese.
Our version uses fusilli pasta with Cheddar Cheese in a really quick to
prepare recipe. You can easily double the ingredients to serve 4.
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Serves 2
Total
Prep and cooking time: 20 minutes
Ingredients
175g/6oz Dried Pasta (shortcut or long)
50g/2oz Cheddar Cheese, finely grated
1 Egg Yolk
120ml/4fl.oz. Double Cream
1 tbsp Olive Oil
4 rashers Streaky Bacon, chopped
½ a medium Onion, finely chopped
1 Garlic Clove, crushed
Salt and Black Pepper
Instructions
1. Bring a large saucepan of water to the boil, add
plenty of salt, add the pasta, stir well, then
reduce the heat to medium and cook for about 10
minutes.
2. Meanwhile, place the cheese, egg yolk, cream,
salt and pepper in a small mixing bowl and mix until
well combined. Set aside.
3. Heat the olive oil in a medium sized frying pan
until hot, add the bacon and fry over a medium heat
for 1 minute, turning.
4. Add the onion and continue to fry for 2-3 minutes
or until golden brown, then add the garlic and
continue to fry, stirring, for a further 2 minutes.
5. Once the pasta has cooked, drain well in a
colander then return to the pan and stir in the hot
bacon mixture.
6. Immediately add the cheese and cream mixture to
the hot pasta mixture and mix well. There's not need
to have any heat under the pan as the heat of the
pasta will cook the sauce. Serve immediately.
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Easy Broccoli & Stilton Soup
Celebrate National Soup Month
with this easy to make delicious all time favourite British soup
which can be easily turned into something special for dinner parties.
You can double the ingredients to serve 4.
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Serves 2
Total
Prep and cooking time: 35 minutes
Ingredients
A knob of butter
½ a medium Onion, roughly chopped
175g/6oz Broccoli (including the stems), roughly
chopped
350ml/12fl.oz. Vegetable or Chicken Stock
Salt and Black Pepper
150ml/5fl.oz. Semi Skimmed Milk
1 teasp Cornflour mixed with 1 tbsp Water
50g/2oz Stilton Cheese, crumbled
Instructions
1. Melt the butter in a medium sized saucepan then
add the onion and sauté over a medium heat for a few
minutes until softened but not too brown.
2. Add all of the broccoli and stir fry for 1-2
minutes then add the stock and black pepper and mix
well. Bring to the boil, then reduce the heat, cover
and simmer for 10-15 minutes until the broccoli is
very soft.
3. Add the milk, bring back to almost boiling point
then stir in the cornflour mixture and continue to
cook over a medium/low heat, stirring constantly,
until slightly thickened.
4. Remove the pan from the heat and allow to cool
for 1-2 minutes then either purée with an electric
hand blender or transfer to a liquidiser or food
processor and purée until smooth.
5. Reheat to simmering point then add the crumbled
Stilton cheese and stir until the cheese has melted
and the soup is smooth. Taste for seasoning, adding
salt and more pepper if necessary.
Serve hot by itself or with a swirl of cream and/or
croutons. For special occasions, substitute up to
half the stock with dry white wine.
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Sumptuous Chocolate Rum Truffles
Easy to make and
excellent to give as a gift at Christmas... or at any time.
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Makes approx . 20
Total Prep & Cooking time: 20 minutes plus
setting
Ingredients
150g/+5oz Good Quality Plain Chocolate
150ml/5fl.oz. Double Cream
2-3 tbsp Rum
Icing Sugar for dusting
Cocoa Powder, Chocolate Vermicelli or
flakes for coating
Instructions
1. Break the chocolate into very
small pieces, place in a large mixing bowl and set
aside.
2. Place the cream in a small saucepan and heat over
a medium/high heat to almost boiling point.
3. Immediately pour the hot cream
over the chocolate pieces and mix with a wooden
spoon until the chocolate has melted.
4. Add the rum and mix vigorously
until all the ingredients are well incorporated and
you have a smooth shiny mixture. Set aside uncovered
at room temperature for 1 to 1½ hours until
the mixture has firmed up.
5. Line a baking sheet with clingfilm
or parchment paper. Dust your hands with icing
sugar, then take a teaspoonful of the chocolate
mixture and roll into a ball about the size of a
small walnut.
6. Roll the ball in the cocoa powder
or chocolate vermicelli/flakes to coat on all sides
and place on the lined baking sheet. Repeat until
all the mixture has been used up, spacing the balls
on the baking sheet so they don't touch each other.
Place in the refrigerator for 4-8 hours until set.
Once set, keep in an airtight
container in the fridge for up to 2 weeks.
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Foolproof Irish Soda Bread
17th March is St. Patrick's
day. Here's an easy recipe for Irish Soda Bread. Have fresh homemade
bread in just 40 minutes.

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Makes 2 x 20cm/8-inch round bread
Total Prep & Cooking time: 40
minutes
Ingredients
225g/8oz Plain Flour
225g/8oz Wholemeal Flour
1 level teasp Bicarbonate of Soda
2 level teasp Cream of Tartar
1 level teasp Salt
25g/1oz Margarine
300ml/10fl.oz. Buttermilk (approx)
Instructions
1. Preheat the oven to 200C, 400F, Gas Mark 6 and line a large baking tray with
parchment paper.
2. Sift the dry ingredients into a large mixing bowl the rub in the margarine.
3. Add most of the buttermilk and mix to form a fairly soft dough, adding the
remaining buttermilk if necessary.
4. Turn onto a floured surface and need for a few minutes until
very smooth.
5. Divide the dough into two, form each portion into a round
flatish loaf, then make a fairly deep X cut in each. Bake for 30-35 minutes.
Cool on a wire rack. Best eaten the day it is made.
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Quickie Jam Sponge Pudding
9th November is British Pudding
Day so why not celebrate with this ultra quick version of one of the
nation's favourites - Steamed Jam Pudding. Only takes 15
minutes from start to finish. Great for a wintry evening.

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Serves 4
Total Prep & Cooking time: 15 minutes
Ingredients
3 tbsp Jam
100g/4oz Butter or Margarine
100g/4oz Sugar
2 Large Eggs, beaten
1 teasp Vanilla Extract
100g/4oz Self Raising Flour
Instructions
1. Lightly grease a 900ml/30fl.oz
microwave bowl then place the jam in the bowl,
spreading it evenly to cover the base. Set aside.
2. In a large mixing bowl, cream together the butter
and sugar.
3. Gradually add the eggs and vanilla
extract. If you use a whisk it will mix together
more quickly.
4. Add the flour and mix well then
transfer the mixture to the bowl containing the jam.
5. Cover with a microwaveable plate
and cook for 3 and a half minutes on high
(800w).
Serve with lashings of creamy
custard.
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Fresh Chilli Saag Aloo

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Serves 2
Prep & Cooking time: 25 minutes
Ingredients
2 Medium Potatoes
2 tbsp Vegetable Oil
1 teasp Cumin Seeds
1 Large Onion, sliced
1 Fresh Chilli (2 if you’re feeling brave), deseeded
and chopped
1 teasp Garam Masala
175g/6oz Frozen Spinach (defrosted)
200g/7oz Tinned Tomatoes
Salt
Instructions
1. Peel the potatoes and cut into cubes 2.5cm/1-
inch cubes. Place in a pan of lightly salted water
and cook for 10-15 minutes until just tender.
2. Meanwhile, heat the oil in a large pan, add the
cumin seeds and swirl around for 1 minute then add
the onion and chilli and sauté until softened and
golden brown.
3. Add the garam masala, spinach, tomatoes and salt
and continue to cook, stirring for 5 minutes.
4. Drain the potatoes and add to the spinach
mixture. Mix well then cover and simmer gently for 5
minutes, stirring from time to time. Serve
immediately.
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Grown Up Jelly
This fabulous jelly dessert is beautiful and
"adult" enough for any grown up. Makes a great to end any dinner party.
Easily made with ordinary "kids" jelly but with the addition of
raspberries, pomegranate and lots of port!

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Serves 4 - 6
Prep Time: 10 minutes plus
setting
Ingredients
1 x 135g tablet Raspberry Jelly
60ml/2fl.oz. Boiling Water
1 teasp Sugar
480ml/16fl.oz. Port
100g/4oz Fresh Pomegranate Kernels
100g/4oz Fresh Raspberries
Double Cream to serve
Basil Leaves to garnish
Instructions
1. Cut or tear the jelly tablet
into squares, place in a heatproof measuring jug
or bowl together with the sugar and water and
microwave on high for 1 minute.
2. Remove from the microwave and
stir until the jelly is completely dissolved. If
you don't have a microwave just stir until the
jelly is dissolved.
3. Add the port and mix well.
4. Divide the fruit between 4
serving individual glasses then slowly pour in
the liquid jelly until 2/3rds full.
5. Refrigerate to set (about 3
hours). If you want the angled effect, simply
tilt the glass at an angle when placing in the
fridge, making sure they are secured
sufficiently.
6. When ready to serve, pour some
double cream over the top to create a layer then
garnish with a spring of basil.
The basil should be eaten with
the dessert - goes beautifully.
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Salmon with Pistachio Butter
As we are
all being urged to eat "2-A-Week" of fish and seafood, what better time
to feature a recipe using salmon than during National Seafood week
(1st - 7th October). Not only is the recipe below simple, quick
and delicious, but it's also packed with Omega 3 fatty acids which help
reduce the risk of heart disease.

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Serves 4 as a Main Course
Prep and cooking time: 30 minutes
Ingredients
50g/2oz Unsalted Pistachio Nuts
10 fresh Basil Leaves
3 Garlic Cloves, chopped
100g/4oz Softened Butter
1 teasp Lemon Juice
Salt and Pepper
4 Salmon Cutlets or Fillets
180ml/6fl.oz. dry white wine
Instructions
1. Preheat the oven to 200C, 400F, Gas Mark 6 and
butter a shallow ovenproof dish which is wide enough
to take the fish in one layer.
2. Place the pistachios, basil and garlic
cloves in a food processor and process until finely
chopped.
3. Add the butter and lemon juice and continue to
process until well blended. Season to taste
with salt and pepper. Transfer to a small bowl
and refrigerate until ready to use.
4. Place salmon in the prepared
dish in single layer, pour the wine over the top and
bake for about 10 minutes.
5. Remove the fish from the oven and divide the
pistachio butter between the fish, spreading it to
cover most of the top of each piece.
6. Return to the oven and continue baking for a
further 5-8 minutes or until salmon filets are just
opaque in the centre. Serve immediately.
Courtesy of Recipes4us' cookbook
This Book May Contain Nuts
www.recipes4us.co.uk
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Ginger Peach Salsa
August is Peach Month! This superb salsa is quickly made
and combines the freshness of peaches, crunch of capsicums, tang of lime
juice and heat of chillies. Goes particularly well to grilled or
barbecued chicken, pork and fish or cold meats.

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Serves 4
Prep Time: 15 minutes
Ingredients
2 Large ripe but firm Peaches
4 Spring Onions, finely chopped
2 Chillies, deseeded and finely
chopped
1 Capsicum (sweet Pepper), deseeded and
chopped
2 teasp Finely chopped or grated Root
Ginger
The juice of ½ a Lime
2 tbsp freshly chopped Coriander
Salt and Black Pepper
Instructions
1. Peel the peaches and finely dice
the flesh.
2. Place in a mixing bowl together with the
remaining ingredients and mix well.
Eat immediately or cover with
clingfilm and leave to rest for 30 minutes to allow
the flavours to develop.
Best served at room temperature.
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Green "Power "Smoothie
15th - 21st May is National watercress week. Many people
associate watercress as a garnish or with salads, but this incredible
"super food" merits more attention. Not only does our Power Smoothie
contain watercress but also kiwi fruit, yoghurt and honey to give
a real boost to your system. Plus each serving gives you 2 of your
5-a-day fruit/veggies.

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Serves 2
Prep Time: 5 minutes
Ingredients
2 Kiwi Fruit, peeled
85g/3.5oz Watercress
150g/+5oz Green Grapes
180ml/6fl.oz. Natural Yoghurt
2 Large Ice Cubes, cracked
Honey to taste ( 2-4 teasp)
Instructions
1. Cut the kiwi fruit into pieces
and place in a liquidiser together with the
remaining ingredients.
2. Blend on low or pulse blend
for a few seconds then continue to blend on a
fast speed until smooth.
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Watercress Sauce
15th - 21st May is National watercress week. Many people
associate watercress as a garnish or with salads, but this incredible
"super food" merits more attention. This sauce is simply and
quickly made and is excellent served with fish such as salmon as shown
below.

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Serves 4
Cooking & Prep time: 10mins
Ingredients
85g/3 ½oz
Watercress
300ml/10oz Natural Yoghurt
1 teasp Lemon Juice
1-2 teasp Runny Honey
Salt and Black Pepper
Instructions
1. Bring a large pan of lightly salted water to the boil. Reserve
4 sprigs of the watercress for garnish if desired and blanch the remainder in
the boiling water for 3 minutes.
2.
Remove and drain very well, pressing
as much water out as possible.
3.
Place the watercress and remaining ingredients in a food
processor or blender and process until smooth.
8. Transfer the watercress mixture to a saucepan and warm through
very gently, stirring and making sure you do not boil it as it will curdle.
Excellent served hot with poached or grilled fish.
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Garlic Mushrooms
19th April is National Garlic Day. Celebrate this awesome
little bulb by cooking this simple but delicious starter.

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Cooking and Prep time: 30mins
Serves 4
Ingredients
4 Very Large Mushrooms
50g/2oz Butter
2 Garlic Cloves, finely chopped
Salt and Black Pepper
4 tbsp Freshly Chopped Parsley
4 Pieces of Ciabatta Bread
Instructions
1. Preheat the oven to 180C,
350F, Gas Mark 4 and lightly grease a shallow
oven dish which is large enough to take the
mushroom caps in one layer.
2. Remove the stalks from the
mushrooms and set aside. Place the mushrooms in
the prepared dish, dot each with a dot of
butter, season with salt and pepper then cover
the dish with foil and bake for 20 minutes.
3. Meanwhile, cut the pieces of
ciabatta almost in half lengthways as if you
were going to make a sandwich, open up so that
they lie flat, lightly butter and place on a
baking tray.
4. 10 minutes before the end of
the cooking time of the mushroom caps, place the
ciabatta in the oven to toast and chop the
mushroom stalks.
5. Meanwhile, place the remaining
butter in a frying pan together with the garlic
and heat until sizzling.
6. Reduce the heat a little then
add 3 tablespoons of the chopped parsley and the
chopped mushroom stalks and sauté, stirring,
for 5 minutes. Season with salt and black
pepper.
7. To serve - place the toasted
ciabatta on individual serving plates, place one
mushroom cap on each, pile the garlic mixture on
top and sprinkle with the remaining chopped
parsley. Serve immediately.
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Rhubarb Biscuits
As March is National Flour Month and rhubarb is coming
into season, here’s a wonderful recipe using both. These biscuits are
slightly soft and chewy - very more-ish!

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Makes 24-28 Biscuits
Ingredients
100g/4oz Butter
200g/7oz Demerara Sugar
1 Egg
200g/7oz Stewed Rhubarb, drained
225g/8oz Plain Flour
A large pinch of Salt
1 teasp Baking Powder
1 teasp Grated Nutmeg
1 teasp Ground Cinnamon
1/2 teasp Ground cloves
100g/4oz Sultanas
Instructions
1. Preheat the oven to 180C,
350F, Gas Mark 4 and lightly grease several
baking trays.
2. In a large mixing bowl, cream together the
butter and sugar until fluffy.
3. Add the egg a little at a time and beating
until well incorporated.
4. Stir in the rhubarb and mix well.
5. In another bowl, mix together the flour,
salt, baking powder.
6. Add the flour mixture to the rhubarb mixture
and mix until well blended then fold in the
sultanas.
7. Drop spoonfuls of the batter onto the
prepared baking sheets, spacing well apart, and
bake for 10-12 minutes, until lightly browned at
the edges.
Cool on wire racks.
Courtesy of
www.Recipes4us.co.uk
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You're the Zest in my life
Dessert
(Individual Orange Crème Caramels)
The perfect dessert for Valentines Day. Can be made well
in advance too. Do as we did and make it extra special by using a heart
shaped mould.

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Serves 2
Cooking & Prep time: 70mins plus cooling
Ingredients
For the Caramel
100g/4oz Granulated Sugar
60ml/2fl.oz. Water
Other ingredients
300ml/10fl.oz. Milk
2 Eggs, beaten
1 Egg Yolk, beaten
A few drops Vanilla Extract
25g-50g/1-2oz Caster Sugar
The Juice and Grated Zest of ½ an Orange
Instructions
1. Preheat the oven to 170C, 325F, Gas mark 3.
2. Make the caramel by placing the sugar in a small
saucepan together with the water . Allow the sugar
to dissolve over a low heat then bring to the boil.
Continue to boil rapidly until it turns a deepish
amber colour then remove from the heat immediately.
3. Pour the caramel into the base of two ovenproof
ramekin dishes, swirling around the bottom and up
the sides. Set aside.
4. Place the milk in a saucepan and heat to hot but
not boiling.
5. Meanwhile, in a large mixing bowl, whisk together
the eggs, egg yolk, vanilla extract and sugar.
6. Pour the hot milk onto the egg mixture then stir
in the orange zest and juice mixing well then pour
it into the dishes containing the hardened caramel.
7. Place the dishes in a baking tin filled with
5cm/2inches of hot water, cover loosely with foil
then carefully place the water bath into the oven
and cook for 45-60 minutes. Allow to cool before
refrigerating. They will have risen very slightly
but will fall a little when cool. Chill until cold.
8. To serve - invert the crème caramel onto
individual serving plates, tilting the plates to the
caramel juice encircles the crème caramel, then
grate the chocolate over the top and around the
edges of the plate.
Courtesy of
www.Recipes4us.co.uk
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Lentil & Cashew Stuff Peppers
Another recipe making use of the
summer glut of Capsicums (sweet peppers). It's quite
a filling dish and the recipe below will serve 4 as
a starter . However it's also great as a Vegetarian
main dish - just double the quantities and serve
with rice and a salad.

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Serves 4 Vegetarian
Starter
Cooking & Prep Time: 1 Hour
Ingredients
2 Large Red Capsicums (Sweet Peppers)
For the stuffing
50g/2oz Red Lentils
1 tbsp Olive Oil
1 Small Onion, finely chopped
Two Garlic Cloves, crushed
2 teasp freshly chopped Thyme
50g/2oz Spinach, shredded
¼ teasp Freshly Grated Nutmeg
25g/1oz Cashew Nuts, finely chopped
25g/1oz Pitted Prunes, chopped
2 tbsp Natural Greek Yoghurt
Salt and Black Pepper
Instructions
1. Preheat the oven to 190C, 375F,
Gas Mark 5 and lightly oil an ovenproof dish. Place
the lentils in a saucepan and cover with water.
Bring to the boil then reduce the heat and simmer,
uncovered, for 7-10 minutes until softened but not
mushy. Drain well.
2. Meanwhile, heat the oil in a frying pan add the
onion and garlic and sauté for about 5 minutes until
soft and transparent .
3. Remove from heat, add the remaining stuffing
ingredients and mix well.
4. Halve the peppers lengthways and remove the
seeds. Stuff peppers with the filling, place in the
prepared dish, cover with foil and bake for 30
minutes or until peppers are tender. Serve
immediately.
Courtesy of Recipes4us' cookbook
This Book May Contain Nuts
www.recipes4us.co.uk
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Courgette, Cherry Tomato & Goat's Cheese
Quiche
Make use of the summer glut of courgettes and
tomatoes with this exquisite rustic flan. Keeping the
filling ingredients in larger pieces ensures each
ingredient's flavour is distinct and can be enjoyed to the
full.

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Serve hot or cold - great for picnics
Serves 4-6
Cooking & Prep time: 60 minutes
Ingredients
200g/7oz Shortcrust Pastry
1 Onion
1 tbsp Olive Oil
25g/1oz Butter
2-3 small Courgettes ( zucchini)
Salt & Pepper
3 Eggs
120ml/4 fl.oz. Double or Single Cream
A little Milk
Ground Nutmeg
125g/5oz Semi firm Goat's Cheese e.g Chevre
8 Cherry Tomatoes
Instructions
1. Heat the oven to 170C, 325F, Gas mark 3.
Roll the pastry out and line an 22cm/8 inch flan dish. Cover
this with greaseproof paper and fill with baking beans. Bake
blind in the oven for 10 minutes. Remove the paper and beans
and bake for a further 5 minutes.
2. Cut the onion into 6mm/ ¼ inch slices lengthways. Heat
the butter and olive oil in a small frying pan until quite
hot then fry the onion until golden. Remove the onion from
the pan with a slotted spoon and drain on kitchen paper.
3. Cut the courgettes into pieces no smaller than 12mm/½
inch . Reheat the oil and butter until very hot then fry the
courgette until well coloured on all sides. Season to taste
with salt and freshly ground black pepper. Remove from the
pan with the slotted spoon and drain on kitchen paper.
4. Combine the eggs and cream in a measuring jug and whisk
thoroughly, adding enough milk to make the mixture up to
300ml/10fl.oz. if necessary. Season to taste with salt,
freshly ground black pepper and grated nutmeg.
5. Cut the goats cheese up into 12mm/½-inch pieces and
arrange evenly in the pastry case together with the onions,
courgettes and cherry tomatoes. The object is to have
discernable pieces of filling once the quiche is cooked.
6. Pour the egg mixture gently over the filling, taking care
not to dislodge the pieces of vegetables and cheese then
bake in the oven for 30-40 minutes or until set and golden
brown. Serve hot or cold.
Courtesy of
www.Recipes4us.co.uk
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Mandarin Meringue Pie
This is a twist on an old favourite. You can
also use oranges or any other citrus fruit you have to hand.
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Serves 4-6
Cooking and Prep time: 70 minutes
plus chilling
Ingredients
200g/7oz Shortcrust Pastry
The juice and grated zest of 2-3
Mandarins
Cold
Water
3 Level tbsp Cornflour
A large knob of Margarine
75g/3oz Sugar
3 Egg Yolks
For the Meringue
3 Egg Whites
50g/2oz Caster Sugar
Instructions
1. Preheat the oven to 200C, 400F,
Gas mark 6.
2. On a floured board, roll out the pastry and use
to line a 23cm/8 inch flan tin. Line the pastry case
with greaseproof paper, fill with baking beans and
bake in the oven for 15 minutes.
3. Meanwhile, place the mandarin juice and zest in a
measuring jug and make up to 300ml/10fl.oz with cold
water. Whisk the cornflour into the water mixture.
4. Transfer the mixture to a
small saucepan and cook gently until thickened,
stirring constantly. The mixture should be quite
stiff.
5. Remove from the heat and add the
margarine, sugar and egg yolks and stir vigorously
until well blended.
6. Reduce the oven temperature to 170C, 3255F, Gas
mark 3. Remove the beans and paper from the pastry
case and pour in the filling. Set aside
7. Whisk the egg whites until stiff peaks form, stir
in most of the caster sugar and pile or pipe over
the mandarin filling, making sure the edges are well
covered.
8. Sprinkle with the remaining sugar and bake in the
oven for 20 minutes. Reduce the temperature to
140C, 275F, Gas Mark 1 and continue to bake for a
further 20 minutes. This slower baking will help the
meringue stays crisp when cold. remove from the oven
and allow to cool.
NB If the top gets soft
before you serve it, just flash it under a very hot
grill - but only for 30 seconds or so. Once it's
cooled, it will be crisp again.
Courtesy of
www.Recipes4us.co.uk
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Share my
Heart Gallette
A scrumptious pear and chocolate tart -
just enough for 2 on Valentines day. Spiced poached pears set on a sea
of chocolate sauce encased in an airy pastry case.

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Serves 2 Preparation
and cooking time: 40mins plus cooling
Ingredients
1 Orange
100g/4oz Sugar
240ml/8fl.oz. Water plus extra
1/2 Vanilla Bean, cut open
1 x 5cm/2-inch stick Cinnamon
1 large Pear, peeled and halved
lengthways
150g/+5oz Puff or Flaky Pastry
1 Egg, beaten
100g/4oz Dark Chocolate
A large knob of Butter
1 tbsp Water
Whipped Cream to serve (Optional)
Instructions
1. Preheat the oven to 200C, 400F,
Gas Mark 6.
2. Meanwhile, cut one thin slice from the
middle of the orange and set aside. Squeeze the juice from the
remainder of the orange into a small saucepan then pare thick strips of
peel from the remaining orange shells and add them to the saucepan
together with the sugar, water, vanilla and cinnamon. Place the saucepan
over a medium heat and bring to the boil, stirring.
3. Once the sugar has melted, add the
pear halves and, if necessary enough extra water to just cover.
Reduce the heat, partially cover and simmer for 15-25 minutes or until
the pears are just tender. Don't overcook or you will find it difficult
to slice them.
4. Meanwhile, roll the pastry out
to a thickness no less than 5mm/1/4 inch then cut into a heart
shape. Using a sharp knife, make a very shallow cut around the
edge to form a border about 12mm/ 1/2- inch wide, making sure not to cut
all the way through. Place the on a baking sheet which ahs been lined
with parchment paper then brush the surface with a little beaten egg.
Bake at the tope of the preheated over for 10-15 minutes until
risen and golden.
5. Once cooked, remove the saucepan
containing the pears from the heat and allow to cool.
6. Once cooked, remove the pastry from
the oven. Very gently remove the centre heart from the case. You may
have to carefully run over the cuts with the tip of a sharp knife. Cool
on a wire rack.
7. Once the pears and pastry are cold,
make the chocolate sauce by placing a small heatproof mixing bowl over a
pan of boiling water. Break the chocolate into small pieces and place in
the bowl together with the butter and water. Stir until the chocolate
melts and the mixture is well combined.
8. To assemble the dish: Remove the pears
from the poaching liquid, remove the cores and thickly slice lengthways.
Pour 3/4 of the chocolate sauce into the pastry case then arrange the
pear slices over the top. Drizzle the remaining chocolate over the pears
(best done using a piping bag) then garnish with the peel of the slice
of orange. Serve at room temperature with whipped cream if desired.
Courtesy of
www.Recipes4us.co.uk
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Chicken and Prune Tagine
This warming dish transports you to
Moroccan bazaars where the air is hot and full of sweet spices. It
doesn't photograph that well, but it tastes jolly good!

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Serves 4
Preparation and cooking time: 140mins
Ingredients
4
large Chicken Portions, skinned and halved
1
tbsp Vegetable Oil
1/2 teasp Ground Allspice
1/2 teasp Black Pepper
1 teasp Ground Cinnamon
2 teasp Cumin Seeds
1/2 teasp Ground Nutmeg
1 teasp Ground Turmeric
200g/7oz Pitted Dried Prunes or Apricots
2 large Onions, sliced
1
tbsp freshly grated Ginger
3
Garlic Cloves, crushed
Salt
360ml/12fl.oz. Chicken Stock
Instructions
1.
Heat the oil in a large flameproof casserole or saucepan until hot. Add the
chicken pieces and brown on all sides.
2.
Add the allspice, black pepper, cinnamon, cumin seeds, nutmeg, turmeric,
(or contents of Spice Pack if using), prunes, onions, garlic, to the
chicken and cook, stirring, over a medium-high heat for about 5 minutes, until
the onions are soft and the mixture is aromatic.
3.
Add the stock, season with salt, mix well then bring to the boil. Reduce
the heat to very low, cover and cook very gently for 2 hours, stirring from time
to time.
4.
At the end of the cooking time, uncover and boil rapidly to slightly reduce and
thicken the cooking liquor if necessary. Serve hot over rice or couscous.
Courtesy of
www.Recipes4us.co.uk |
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Honey Baked Squash
A superb side dish utilising a seasonal (Autumn)
ingredient. Just as good as a starter!

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Serves 4 – Prep and
cooking time: 55 minutes
Ingredients
2 Small Acorn squash halved widthways and deseeded
3 tbsp Butter
90ml/3fl.oz. Honey
100g/4oz Dried Figs, chopped
25g/1oz Chopped Almonds
½ teasp Ground Cinnamon
¼ teasp Freshly Ground Nutmeg
Instructions
1. Preheat the oven to 180C, 350F, gas Mark 4. Place the squash cut
sides down in shallow ovenproof dish and add enough boiling water to
come to a depth of 12mm/ ½ -inch. Cover with aluminium foil and bake for
25 minutes.
2. Place the butter in a small saucepan and melt over low heat then add
the honey, figs, almonds, cinnamon and nutmeg and mix well.
4. Carefully pour off the water from the baking tin containing the
squash and turn the squash cut sides up. Fill the hollows with the fig
mixture then return to the oven, uncovered, and bake for a further 15
minutes or until the squash is tender. Serve immediately.
Courtesy of Recipes4us' cookbook
This Book May Contain Nuts
www.recipes4us.co.uk
Can be ordered online or mail order |
|
Macadamia Ice Cream
This is a FANTASTIC recipe to
celebrate National Ice Cream day (USA) on 17th July which was
introduced my President Regan during his term of office (1981-1989)

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Prep and cooking time: 30 minutes plus freezing
Makes Approx 720ml/24fl.oz.
Ingredients
600ml/20fl.oz. Single Cream
3 Egg Yolks
100g/4oz Castor Sugar
2 tbsp Golden Syrup
2 tbsp Brandy
1 level teasp Ground Cinnamon
100g/4oz Macadamia Nuts, chopped
Instructions
1. Place the cream, egg yolks and sugar in a saucepan, whisk together
then place over medium heat and cook, stirring constantly, until just
thickened. Make sure it doesn’t boil as it will curdle.
2. Immediately strain into a large mixing bowl to stop the cooking
process then stir in the remaining ingredients whilst the custard is
still warm. Mix well and set aside to cool thoroughly.
3. Once cold, transfer to an ice cream maker and churn according to the
machine instructions until set.
Freezer Method: If you don’t have an ice cream maker, transfer the
cooled mixture to a rigid freezer-proof container and freeze for 1-2
hours or until just beginning to set. Turn into a mixing bowl, beat well
and return to the freezer. Repeat this process twice more before finally
allowing the ice cream to completely freeze.
Courtesy of Recipes4us' cookbook
This Book May Contain Nuts
www.recipes4us.co.uk
Can be ordered online or mail order |
|
Thai Chicken Satay
Perfect for National Barbecue
week Monday 30th May - Sunday 5th June 2005....and if the
weather lets us down it's just as good cooked under a hot grill
indoors

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Prep and cooking time: 30 minutes plus marinating
Serves 4
|
Ingredients
4 Boneless Chicken Breasts, skinned
1 tbsp Curry Powder
½ teasp Coriander Powder
¼ teasp Turmeric
A pinch of Cayenne
Salt |
Peanut Oil For the
Thai Peanut sauce
300ml/10fl.oz. Coconut Milk
½ teasp Turmeric
½ teasp Curry Powder
¼ teasp Cayenne Pepper
2 tbsp Sugar
1 teasp Lemon Juice
100g/4oz Salted Peanuts, finely chopped |
Instructions
1. Cut the chicken lengthways into long 5mm/ ¼ - inch thick slices.
Place the chicken strips in a bowl and add the curry, coriander,
turmeric, cayenne pepper and salt.
2 . Wet your hands and gently knead the spices into the meat, adding 5
ml/1 teasp each of peanut oil and water to help work the spice mixture
in. Knead again. Cover the bowl with clingfilm and leave to marinate for
at least 1 hour.
3. Meanwhile, place the coconut milk, turmeric, curry powder, cayenne
pepper and sugar in a saucepan and cook over a medium heat, stirring,
until the sauce comes to the boil.
4. Reduce the heat to low and add the ground peanuts and continue to
cook, stirring constantly, for 2 minutes. Add the lemon juice and salt,
to taste. Remove the sauce from the heat and set aside to cool to room
temperature.
5. Thread the chicken onto skewers. The skewer should enter the meat 2-3
times, like a needle threading through cloth.
6. Brush the chicken sates with peanut oil and cook over hot coals,
turning frequently, until the sates are cooked through - about 5-8
minutes on each side. Serve hot with the cooled peanut sauce.
Courtesy of www.Recipes4us.co.uk |
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Pepper & Pine Nut Gallettes
Vegetarian
Perfect for National Vegetarian week Monday
23rd - Sunday 29th May 2005

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Prep and Cooking time - 25minues
Serves 4 as a starter or 2 as a Main Course
Ingredients
175g/6oz Puff Pastry
1 tbsp Olive Oil
1 Onion, thinly sliced
1 Garlic Clove, crushed
1 teasp freshly chopped Thyme leaves
1 Green Capsicum (sweet Pepper), deseeded and chopped
1 tbsp Pine Nuts
Salt and Pepper
Salad leaves to serve
A few drops of Balsamic Vinegar
Instructions
1. Preheat the oven to 200C, 400F, Gas Mark 6.
Roll the pastry out to 5mm/1/4 inch thickness and cut into 4
equal squares.
2. Using a sharp knife, make an indentation
around the edge to form a border about 2.5cm/1 inch wide, making
sure not to cut all the way through. Place the squares on a
baking sheet bake for 10 minutes until risen and golden.
3. Meanwhile, heat the oil in a frying pan, add
the onion and garlic and fry until just beginning to soften. Mix
in the thyme then remove from the pan with tongs and set aside.
4. Spread the onion mixture between the pastry
squares and season well with salt and pepper.
5. Sprinkle the chopped peppers and pine nuts
over the top of each and bake in the oven for 10 minutes.
6. To serve - divide the salad leaves between 4
individual plates, place 1 gallette on each plate and drizzle
with a little olive oil and a few drops of balsamic vinegar.
Serve immediately.
Courtesy of www.Recipes4us.co.uk |
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Pride
of England Pie
Serve hot or cold - great for picnics
A scrumptious pie using two of
England's favourite ingredients: Bangers and Apples. Don't bother going
for an expensive sausage - just your ordinary banger will do - making it
very economical too.

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6cm x 3.5cm - 500DPI
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Prep and cooking time: 70mins
Serves 4
Ingredients
400g/14oz Shortcrust Pastry
450g/1lb Ordinary Pork Sausages or sausage meat
2 teasp Mixed Herbs
2 Small Dessert Apples, peeled cored and
sliced
Salt and Pepper
Beaten Egg to glaze
Instructions
1. Preheat the oven to 220C, 425F, gas mark 7.
Divide the pastry in half and use the first half to line a 20cm/8inch pie plate.
2. Skin the sausages then place in a bowl
together with the mixed herbs, salt and pepper and mash well with a fork. Spread
half the mixture over the pastry, then add the sliced apples and finally top
with the remaining sausage meat.
3. Dampen the edges of the pastry with a little
beaten egg then use the remaining pastry to cover the pie. Press the edges
together firmly, knock up and flute with your fingers or decorate with a fork.
4. Brush the top with beaten egg to glaze and
decorate with pastry leaves if desired. Make a small hole in the centre of the
pie then place in the oven for 15 minutes.
5. Reduce the oven temperature to 170C, 325F, gas
mark 3 and continue to cook for a further 35-40 minutes.
Serve immediately or leave to cool then
refrigerate and serve cold.
Courtesy of www.Recipes4us.co.uk |
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Easter Humpty
Biscuits
great for
kids

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Prep and cooking time: 35mins plus cooling
Makes approx 10 large biscuits
Ingredients
100g/4oz Butter or Margarine
75g/3oz Caster Sugar
1 large Egg
1 teasp Ground cinnamon
225g/8oz Plain Flour
50g/2oz Currants
A little Milk to glaze
Melted Chocolate and Coloured Icing and extra currants to decorate
Instructions
1. Preheat the oven to 190C, 375F, Gas Mark 5 and line two baking
sheets with parchment paper.
2. In a large mixing bowl, cream together the butter and
sugar.
3. Add the egg and cinnamon and beat well then add the
flour and currants, mix well then lightly knead.
4. Turn onto a floured work surface and roll out to just
over 6mm/¼-inch) thickness then cut into circles using a cutter or
glass, re-rolling the dough as necessary then using the heal of your
hand, press and shape into egg shapes. The biscuits should be about
6mm/1/4-inch thick.
5. Arrange the biscuits on a baking tray, brush
with milk and make eyes with the extra currants and bake for 12-15
minutes or until pale golden.
6. Allow to cool on a wire rack before decorating. Use
melted chocolate for the hair, pink icing for the lips and other
coloured or white icing for the shirt and buttons.
Courtesy of www.Recipes4us.co.uk |
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