Your online resource

for all things culinary

HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ?


Grilled Pepper Salad    CD  MC  Tunisian 30mins

Tunisian name: Salata Mishwiyya

Serves 4     Cold Fish Vegetables Main Course Gluten Wheat Dairy Free Tunisia Nth Africa North African

4 Large Tomatoes
2 green Capsicums (Sweet peppers)
4 Red Chillies
1 Onion, quartered
2 Garlic Cloves, crushed
4 teasp Caraway Seed
3 tbsp Olive Oil
1 tbsp Lemon Juice
24 Black Olives
200g/7oz Tinned Tuna, drained
2 hard-boiled Eggs, quartered


1. Preheat the grill to very hot then place the tomatoes, peppers, chillies and onion in the grill pan and cook for 15-20 minutes , turning once or twice until the peppers have blistered and the onions are browned. You may have to remove the chillies before the capsicums and onions are fully cooked.

2. Peel and seed the capsicums and chillies then place in a food processor or blender together with the garlic, caraway seeds and salt and process briefly about 5 short bursts.

3. To serve - Arrange the vegetable mixture on a serving platter, drizzle with the olive oil and lemon juice and garnish with the olives, flaked tuna and quartered eggs.


 Follow us 


Key techniques

Chop to To cut into pieces of approximately the same size.

Blend -  To mix together ingredients, usually of different consistencies, to a smooth and even texture, utilising a utensil such as a wooden spoon or blender.

Make ahead

Chill until ready to serve


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board

Wooden or Plastic Spoon


Related Recipes and Information

Salad Main Courses  |  Side Salads  |   Salsas  |  Vegetable Side Dishes

What's in Season  |  Growing Vegetables

 Sign up for Free Update E-mailings
Grow, cook and enjoy all your vegetables

Still not found what you're looking for?


Try our search facility. Type in your main ingredient (s) or what you have available and allow us to whisk you up a recipe in seconds!



About Us  |  Contact Us  |    Private Privacy  |   Media Resources  |  Links  |  Sitemap  |  Printing Recipes  |   Abbreviations on this site  


This Web Site was designed and created by Copyright 2000 to date [Recipes4us] All rights reserved.

 Some Photos