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Train Smash     HT   ACC   South African   20mins

Makes about 540ml/18fl.oz.    Hot  Savoury   Sauces  Accompaniment   S. Africa

Ingredients
1 tbsp Oil
3 Onions, chopped
3 Tomatoes, chopped
240ml/8fl.oz.Tomato Sauce
120ml/4fl.oz. Water
5 tbsp Vinegar
5 tbsp Worcestershire Sauce
2 tbsp Sugar
˝ teasp dry Mustard Powder
Salt and Pepper
1 teasp Cornflour

Instructions

1. Heat the oil in a saucepan, add the onions and tomatoes and sauté gently until softened.

2. Add the remaining ingredients and cook for 2 minutes.

3. Mix the cornflour with a little cold water to form a paste then add to the saucepan and continue to cook, stirring constantly until thickened. Serve as a sauce with meats, fish or putu pap.

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Key techniques required to make this recipe

 

Chop to – To cut into pieces of approximately the same size

 

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

 

Make Ahead/ Freeze

 

Tips, Options and Substitutions

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Main equipment required to make this recipe

 

Measuring Scales

Saucepan

Wooden or Plastic Spoon

 

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