Sth America South American
Dairy Wheat Gluten free Eggless
1 tbsp Vegetable Oil
1 Carrot, diced
1 Stick Celery, diced
2 tbsp finely chopped
1/2 Green Capsicum
(sweet pepper) diced
2 Garlic Cloves,
2 Large Tomatoes,
50g/2oz Green Cabbage,
Salt and Pepper
Parsley to garnish
1. Heat the oil in a
large saucepan, add the quinoa, carrot, celery, onion, pepper and garlic and
fry, stirring, until browned.
2. Add the water,
cabbage and tomatoes, mix well and bring to the boil. Reduce the heat and simmer
for 10 minutes.
3. Season with salt
and pepper and garnish with parsley. Serve
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