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Beansprout and Beef Soup   HT  SP   35mins

Serves 4     Hot  Beef  Vegetables  Soup  Dairy Free  Eggless

 

Ingredients:

225g/8oz Bean Sprouts, rinsed

225g/8oz Lean Beef

1 Onion, finely chopped

1 Garlic Clove, crushed

4 teasp Oil

3 tbsp Soy Sauce

1.1L/2pt Light Stock

Salt and Black Pepper

 

Instructions

 

1. Cut the beef across the grain into very thin strips. Heat the oil in a saucepan, add the onion and crushed garlic and fry until transparent. Add the beef and fry over a high heat until well browned all over.

 

2. Add half the soy sauce and the bean sprouts, stir, and cook over a moderate heat for 5 minutes. 

 

3. Gradually pour in the stock and remaining soy sauce, stirring to release any sediment from bottom of the pan. Bring to boil, cover and simmer for 5 minutes. Taste and adjust seasoning, then pour into a warmed soup tureen and serve immediately.

 

 

 

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