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Rice and Tomato Soup    Veg   HT  SP  70mins

Serve 4     Hot Vegetable  Vegetables  Vegetarian  Vegan  Soups  Dairy   Gluten Wheat Free   Eggless  

 

Ingredients

450g/1lb Fresh Tomatoes, chopped

400g/14oz tin Chopped Tomatoes

1 tbsp Tomato Puree

150ml/5 fl.oz. Water

Salt and Pepper

50g/2oz. Long Grain Rice

3 tbsp Medium Sherry (check ingredients label)

Freshly chopped Parsley to garnish

 

Instructions

 

1. Put the fresh tomatoes, tinned tomatoes, tomato puree, water, salt and pepper in a pan, bring to the boil, stirring then simmer for 30 minutes.

 

2. Leave to cool slightly, then either pass through a sieve or blend in a food processor until smooth.

 

3. Return to the saucepan, bring back to the boil and stir in the rice. Reduce the heat and simmer for 15 -20 minutes, or until the rice is tender.

 

4. To serve - stir in the sherry, transfer to individual soup bowls, sprinkle with chopped parsley and serve immediately.

 

 

 

 

 

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a qualified doctor before starting any special diet.

 

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