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Dairy
Free Cream of Mushroom Soup
Veg
HT
SP
30mins
Serves 4 Hot Soup Starter Hors d'oeuvre Vegan Vegetarian Healthy Eating Gluten Wheat Dairy free Eggless
Ingredients:
2
Onions, finely chopped 2 tbsp Olive Oil
350g/12oz
Mushrooms, finely chopped
1
tbsp Paprika
1
teasp Cayenne Pepper
600ml/1pt
Fresh Vegetable Stock
Salt
225g/8oz
Soft or Medium Tofu
1
tbsp Vegetable Oil
2
tsp Lemon Juice
Instructions
1.
Heat the olive oil in a medium saucepan then add the onion and
sauté for 4-5
2.
Add the mushrooms together with
the paprika and cayenne and stir to blend.
Reduce the heat, cover and continue to cook gently for 9-10
minutes.
3.
Stir in the stock, salt and pepper, bring to the boil, and simmer for a
further 3-4 minutes.
4.
Meanwhile, place the tofu, vegetable oil and lemon juice in a liquidizer
or food processor
5.
Stir this mixture into the saucepan, and heat gently, without allowing
it to boil.
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