Shellfish Seafood Main Course Gluten Wheat
1 Onion, very
(Sweet pepper), very finely chopped
1 tbsp Olive Oil
(tinned or fresh)
4 large Eggs
Salt and Black
1 teasp Freshly
Vegetable Oil for
1. Heat the oil in a frying pan, add the onion and capsicum and fry
gently until they begin to soften. Allow to cool a little then transfer to a
large mixing bowl.
2. Add the remaining ingredients to the onion mixture and mix well using your
hands to bind the ingredients together.
3. Heat the vegetable oil in a large frying pan and drop tablespoons of the
crab mixture into the hot oil. Cover and cook over a medium heat for 2-3
minutes, until the tops are just setting and the bottoms are golden brown.
4. Turn and cook on the other side for a further 2-3 minutes. You may have to
do this in batches depending on how large your frying pan. Keep the cooked
crabcakes warm whilst cooking the remainder.
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