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Vanilla  origin uses recipes

Ingredient of the Month 

October

2002

 

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Click here for previous Ingredients of the Month

 

Vanilla Planifolia belongs to the plant family Orchidaceae (orchid) and is native to Mexico. The ripe pods, often incorrectly referred to as beans, are the parts used for culinary purposes however, the sweet almost addictive aromatic scent gives rise to its use not only in cooking but in all types of fragrance products from perfume to candles.

 

 

Origin and History

 

The ancient Totonaco Indians of Mexico were probably the first to fully appreciate the taste of Vanilla as did the Aztecs who defeated them and ruled in Mexico during the 14th and 16th Centuries. 

 

The defeat of the Aztecs by the Spanish Conquistidors in 1520,  saw the spread of Vanilla to Europe, in particular as an ingredient to a drink using cocoa - Vanilla and chocolate is a taste to be savoured to this day. The nobility kept this delectable concoction to themselves for over 80 years until in 1602 an apothecary to Queen Elizabeth I made claim that vanilla should be used as a flavouring in its own right at which time appreciation for  the Vanilla Bean was truly born in culinary terms.

 

Until the late 19th century, Mexico had the monopoly on growing vanilla, however  it is now commercially grown in many other tropical countries such as the West Indies, Uganda, and Fiji with Madagascar (Bourbon Vanilla) and Indonesia now growing  the majority of the world's crop. 

 

 

Cultivation and Processing

 

The Vanilla plant is a large climbing perennial. It can grow up to 30m/75 feet, clinging to trees for support. It grows within the 20-degree band either side of the Equator and is native to the Americas. It requires warm,  humid conditions to grow and fruit, but even with the optimum warmth, humidity and good drainage, it takes up to three years before the first flowers appear.

 

The pods grow to between 4 and 12 inches and once the fruit set (probably called beans probably because they look just like big green beans)  they have to remain on the vine for approximately nine months to fully develop. However at harvesting, the pods do not have much flavour or aroma, both of which are developed through processing.

 

The curing process changes glucovanillin into vanillin which gives vanilla its distinctive flavour. It is a long and labour intensive process which consists of keeping the harvested pods warm, whilst slowly drying,  for almost six months during which time they become soft, dark brown with a white coating of vanillin.

 

Once properly cured, the pods are either used as they are or further processed into various forms.

 

 

Vanilla Extract is made by steeping the cured pods in an alcohol/water solution which is then aged thereby extracting the vanilla flavour. Vanilla Extract must be a minimum of 35 percent alcohol and contain 13.35 ounces of vanilla beans during the extraction process. Some extracts and double or triple strength and of course, there's Vanilla Essence which is even stronger. Vanilla flavouring usually means at least 40 percent of  artificial flavour is being used... often much more. It is never as good as pure vanilla and often leaves a bitter aftertaste.

 

Vanilla Powder comes in several types. Some are made from sucrose which is ribbon-sprayed with vanilla extract, and some are a dextrose-vanilla extract mix however, be aware that many of the vanilla powders from Europe are synthetic i.e. chemically produced.

 

Ground Vanilla Beans  are sometimes confused with vanilla powder.  However, as the name suggests, it is actually ground vanilla beans. It can be used as vanilla extract but because it isn't in an alcohol base, it is much stronger and you can therefore use half the amount.  

 

Vanilla Paste is a sweet concentrated vanilla extract that has the vanilla bean seeds included in the mix.

 

Buying and storing

 

Vanilla pods and bought whole. They should be soft, pliable and very dark brown. A white crystalline coating (vanillin) is a sign of high quality as this is the constituent which gives the pod its flavour. Store in a dark cool place in an airtight container.

 

When buying extract, always get "pure" or "natural" extract. Store in a dark cool place but do not refrigerate.

 

Vanilla in Cooking

 

Most recipes will state whether to use whole, split or  extract etc., and will give details on how and when to add it. 

 

Whilst vanilla is best known as an ingredient in sweet dishes and baked goods, it goes surprisingly well with fish, poultry and some vegetables and below we've tried to include some unusual savoury dishes. Don't forget to use the search form to find more  recipes on this site.

 

Happy Cooking!

 

 

Starters and Soups

Rocket and Goat Cheese Salad     Veg   CD   HD   15mins plus cooling

Scallops with Vanilla Sauce    HT   HD   15mins

Crab Cakes with Vanilla Remoulade    HT   HD   35mins 

Carrot and Ginger Soup      HT   SP   40mins

 

Main Courses

Seafood Salad with Vanilla Mayonnaise     CD   MC   15mins

Prawns in Coconut Rum Sauce     HT   MC   25mins

Honey Duck Breasts with Lavender     HT   MC   35mins plus marinating

Pollo al Vanilla 1   HT  MC  Sth American  40mins plus soaking

Scented Butternut Squash Risotto     Veg   HT   Italian   40mins

Asparagus and Vanilla Risotto      HT   MC   55mins

 

Accompaniments

Vanilla Oil     Veg   HT   Condiment   5mins

Savoury Vanilla Butter Sauce     HT   ACC   20mins

Carrot Puree      Veg   HT   ACC   35mins

Fragrant Runner Beans    Veg   HT  ACC  45mins

Vanilla Baked Sweetcorn     Veg   HT   ACC   55mins

Vanilla Glazed Squash      HT   ACC   110mins

Vanilla Sugar     Veg   CD   Condiment     1week 

 

Desserts and Baked Fayre

Vanilla Ice Cream    Veg  CD  DP   20mins plus chilling

Vanilla Wafers     Veg   CD   CBF   30mins plus cooling

Apple Sultana Muffins    CD   Veg   CBF   35mins

Chocolate and Hazelnut Chip Cookies    Veg   CD   Nrth American  35 mins 

Sticky Toffee Pudding    Veg   HT   DP   English   50mins plus soaking

Sesame Raisin Biscuits    CD  Veg   CBF   55mins

White Chocolate Creme Brulee     Veg   CD   DP   65mins plus cooling

Iced Banana Cake    Veg   CD   CBF   90mins plus cooling

Oeufs a la Neige    Veg   CD  DP   90mins

 

 

 

Recipes4us.co.uk is not a medical site. All recipes are published for your convenience and are both suitable and tasty enough to be eaten by anyone without  food  allergies,  as  part of a normal diet. We  advise you to consult

a qualified doctor before starting any special diet.

 

If you suffer from and food allergies, always check the ingredients on the label  of commercially prepared products.

 

Sorry, unfortunately no correspondence can  be entered into regarding medical matters.

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