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Sweet Potato Recipes

Jump to:-  Soups   |  Main Courses  |  Accompaniments/sides | Desserts, Cakes & Bakes

The Sweet Potato is said to be one of the most nutritionally complete foods. In addition its versatility makes it a must have vegetable. It can be boiled, baked or fried; used for savoury and sweet recipes including biscuits, breads, muffins, croquettes, pies and cakes as well as a welcome addition to soups, casseroles and stews, especially useful in vegetarian or vegan dishes. For more information about sweet potatoes click  HERE

 

Soups

 

Leek Pumpkin and Sweet Potato Soup       HT  SP  50mins

Sweet Potato and Pepper Soup       Veg  HT  SP  50mins

Sweet Potato and Fish Chowder       HT  SP  West Indian  55mins

 

 

Main Courses

 

Lamb with Garlic and Sweet Potatoes      HT   MC   40mins

Bacon and Sweet Potato Casserole    HT  MC  50mins

Chicken with Sweet Potato    HT  MC  55mins

Vegetable Couscous    Veg   HT  MC  Moroccan 60mins

Red Pork Curry    HT  MC  Thai  70mins

Lentil Tagine    Veg  HT  MC  Moroccan  75mins

Braised Swordfish     HT  MC  Tahitian   85mins

Pork Curry with Bananas     HT  MC  Tahitian  95mins

Caribbean Carbonade of Lamb   HT  MC  Caribbean  120mins

Central Mexico Meat Stew      HT  MC  Mexican  120mins plus soaking

Pot Roasted Lamb with Sweet Potatoes    HT  MC  140mins

Feijoada a Nordestina    HT  MC  Brazilian  160mins

 

 

Accompaniments

 

Sweet Potato Rosti     HT  ACC  Caribbean  20mins

Creole Sweet Potatoes   Veg  HT  ACC  Caribbean  25mins

Spiced Coconut Sweet Potato Veg HT ACC Myanmar 35mins

Guava Glazed Sweet Potatoes    Veg  HT  ACC  40mins

Savoury Squash and Sweet Potato Mash    Veg  HT  ACC 40mins

Sweet Potato Fry     Veg  HT  ACC  West Indian  40mins

Sweet Potato Sauce for Pasta    Veg  HT  ACC  40mins

Sweet Potato Bake    Veg  HT ACC  45mins

Pineapple and Sweet Potato Bake Veg HT ACC Fijian 50mins

Sweet Potato Rosettes in Shells    Veg  HT  ACC  50mins

Stuffed Sweet Potatoes   Veg  HT  ACC  Peruvian  55mins

Apple and Sweet Potato Casserole    Veg   ACC   N. American   60mins

Barbecued Sweet Potato    Veg  BBQ  HT  ACC  60mins

Roast Sweet Potatoes   Veg  HT  ACC  Caribbean  60mins

Candied Sweet Potato with Coconut    Veg  HT  ACC  65mins

Cider Baked Sweet Potatoes    Veg  HT  ACC  80mins

 

Desserts, Cakes & Bakes

 

Nutty Sweet Potato Biscuits     Veg  CD  CBF  35mins

Apple Sweet Potato Muffins    Veg  CD  CBF  45mins

Spiced Sweet Potato Pie     Veg  CD  DP  60mins plus cooling

Sweet Potato Cream    Veg  CD  DP  Tahitian  60mins plus chilling

Sweet Potato Pone     Veg  HT  CD  DP  Creole Cajun  90mins

Sweet Potato Cheesecake     Veg  CD  DP  100mins

 

 

 

 

 

 

 

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a qualified doctor before starting any special diet.

 

If you suffer from and food allergies, always check the ingredients on the label  of commercially prepared products.

 

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