Tofu Recipes
A collection of recipes using tofu
Jump to:-
Starters & Soups
|
Main Courses
|
Accompaniments/sides |
Desserts, Cakes & Bakes
Also known as
soybean curd, tofu is a soft, cheese-like ingredient made from soy milk which is
low in saturated fat, contains no cholesterol, low in sodium and an excellent
substitute for many dairy products, especially useful for those with a lactose
intolerance. For detailed information about
tofu click
HERE .
Homemade
Tofu Recipe
Soak raw soybeans until they're fully plumped up for 6-8 hours, place them in a
blender in small batches with twice their volume of water and process until
they're well mashed but not too smooth then strain. Bring the strained liquid to
the boil in a large saucepan and continue to boil rapidly for 3-5 minutes, then
add either 5 drops vegetable rennet OR 1 tablespoon Epsom salts OR 3 tablespoons
lemon or lime juice. Turn off the heat and leave for several hours. Strain the
curdled material onto a piece of cheesecloth, wrap securely, place in a colander
in the sink or a large bowl and top with a heavy weight. Leave for several
hours.
Key:- Veg = Vegetarian
HT = Hot CD = Cold
SP = Soup HD = Starter MC = Main Course ACC = Accompaniment
DP = Dessert/Pudding
CBF = Cakes/Baked Fayre
Tofu Miso Soup Veg HT SP Japanese
10mins
Vegetarian
Spring Rolls HT Chinese HD 15mins plus
cooling
Dairy Free Salmon Mousse
CD HD 20mins plus chilling
Mushroom-Walnut Pate
CD Veg HD 20mins
Clear Soup with Wakame Veg HT SP Japanese
25mins
Dairy-Free Cream of Mushroom Soup Veg HT SP 30mins
Fish
Soup with Tofu HT SP Korean 30mins
Mushroom Bisque
Veg HT SP 30mins
Spicy Sour Soup
HT Chinese SP 35mins
Khmer Spring Rolls Veg HT HD Cambodian
40mins
Cream of Celery Soup
Veg HT SP 45mins
Dairy-Free Cream of Celery Soup Veg HT SP
45mins
Dairy-Free Creamy Tomato Soup Veg HT SP
45mins
Tomato Bisque
Veg HT SP 45mins
Tofu Teriyaki
Veg HT MC 10mins plus marinating
Tofu Tikka Masala
Veg HT BBQ MC 10mins plus marinating
Fruity Tofu and Mushroom Salad Veg CD MC
English 15mins plus marinating
Tofu Scramble Veg HT MC 15mins
Tofu with Satay Sauce and Noodles
Veg HT MC Japanese 15mins
Bean Curd
with Mushrooms Veg HT Chinese MC 20mins
|
