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Anchovy Garlic Kohlrabi    HT  ACC  20mins

Serves 4    Hot   Vegetable  Vegetables   Fish  Herbs   Accompaniment   Eggless


675g/1˝lb Kohlrabi, peeled and thinly sliced
4 tbsp Olive Oil

2 garlic cloves, crushed
4 Tinned Anchovy Fillets, drained
2 tbsp White Breadcrumbs

2 tbsp Freshly chopped Parsley

The juice of half a small Lemon
Salt and Black Pepper


1. Bring a large saucepan of salted water to the boil, add the kohlrabi slices and cook  for about 5 minutes.

2.  Meanwhile, heat the oil in a large frying pan, add the garlic, anchovy and breadcrumbs and sauté for 3-4 minutes, stirring constantly, until the breadcrumbs are crisp.

3. Remove half the breadcrumb mixture and set aside then then add the well drained kohlrabi slices to the pan together with a sprinkling of water, parsley, lemon juice and black pepper.

4.  Cover and cook gently for 5 minutes or until tender, turning one or twice.

5. Transfer to a serving platter, sprinkle with the reserved breadcrumb mixture and serve immediately.


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Key techniques required to make this recipe


Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

Freeze/Make ahead


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board


Wooden or Plastic Spoon

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