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Anginares a la Polita      Veg  HT  ACC  Greek  60mins

Serves 4     Hot Vegetarian Vegan  Vegetables   Accompaniment   Dairy Gluten Wheat free Eggless   Greece Europe Mediterranean

Ingredients
150ml/5fl.oz. Olive Oil
1 large Onion, thinly sliced
4 Carrots, sliced
2 tbsp freshly chopped Dill
4 fresh Globe Artichoke Hearts, trimmed
The juice of 2 Lemons
360ml/12fl.oz. Water
250g/9oz Potatoes, peeled and sliced
Salt and Pepper

Instructions

1. Heat the olive oil in a large saucepan, add the onions and sauté gently for 2-3 minutes stirring.

2. Add the carrots and the dill and cook for 2-3 minutes over a low heat, stirring constantly.

3. Add the water and the juice of 1 lemon and slowly bring to the boil then add the potatoes and artichokes adding a little more water if necessary so the artichokes are almost covered with liquid Season with salt and black pepper, cover and simmer for about 40 minutes or until the artichokes are tender. Serve hot.


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Key techniques required to make this recipe

 

Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

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