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Fried Green Beans with Coconut Veg HT ACC 30mins
Serves 4 Hot Vegetarian Vegetables Accompaniment Gluten Wheat Free Eggless
Ingredients 4 tbsp Butter 1 teasp Black Mustard Seeds 75g/3oz Onion, finely chopped 1 teasp Freshly grated Ginger 1 teasp Salt Freshly Ground Black Pepper 450g/1lb Fresh Green Beans, thinly sliced on the diagonal ¼ teasp Paprika 25g/1oz Unsweetened Shredded (desiccated) Coconut 2 tbsp Freshly chopped Coriander 2 tbsp Lemon Juice
Instructions
1. Heat the butter in a large frying pan or wok over moderate heat hot.
2. Add the mustard seeds and fry for 30 seconds.
3. Stir in the onions, ginger, salt and pepper, mix well then add the green beans and paprika and stir-fry for 5 minutes.
4. Add the coconut and coriander, reduce the heat to low, cover and cook for 10 minutes stirring from time to time, until the beans are tender.
5. Sprinkle with lemon juice, adjust the seasoning if necessary and serve immediately.
More Vegetable Accompaniment Recipes | What's in Season | Growing Vegetables
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