Plantains Veg HT
ACC West Indian 15mins
Vegetarian Vegan Vegetables Accompaniment
Eggless Gluten Wheat Dairy Free Caribbean West Indies
Nth America North American
for shallow frying
1. Peel and cut the plantains cross-ways into 6mm/¼
2. Heat the oil in a large frying pan until hot, add
the slices in one layer and fry for several minutes until golden brown and
tender, turning once or twice.
3. Drain on kitchen paper and salt to taste.
NB Both ripe and green plantains can be used in
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