Your online resource

for all things culinary


HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ? UKFoodOnline.co.uk

 

A Weekday Menu Recipe

 

Pisto a la Bilbaina      Veg   HT   ACC   Spanish  40mins

 

From the Bilbao Region in  Northern Spain

 

Serves 4    Hot   Vegetarian  Vegetables    Accompaniment   Gluten Wheat Dairy Free  Spain  Europe

 

Ingredients 

6 tbsp Olive Oil

2 Onions, finely chopped

4 Green Capsicums (Sweet pepper), deseeded and chopped

450g/1lb Tomatoes, peeled and chopped

450g/1lb Courgettes (zucchini), chopped

2 Potatoes, peeled and diced

4 Eggs

Salt

Fried Bread to serve (Optional - not suitable for gluten wheat free diets)

 

Instructions

 

1. Heat 3 tablespoons of olive oil in a large frying pan over a medium heat, and add the onions  and green peppers and sauté for about 3 minutes. 

 

2.  Add the chopped tomato and the courgette, turn to coat well and sauté gently for 10 minutes, stirring from time to time.

 

3. Meanwhile, in a separate frying pan, fry the potatoes in the remaining oil until golden brown.

 

4.  Add the potatoes to the pisto, mix well and continue to cook for a further 10 minutes or until tender, stirring from time to time.

 

5. In a mixing bowl, beat the eggs and mix with the vegetables, seasoning with salt. Stir in well and serve surrounded by pieces of fried bread.

 

  More Vegetable  Recipes  |  What's in Season  |  Growing Vegetables

 

Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart.

 

If you've arrived at this page via a search engine, do take a few minutes to look around the site. We're convinced you'll find lots more excellent recipes and in depth culinary information covering a wide range of food related topics.

 

 Follow us 

Share 

Key techniques required to make this recipe

 

Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

xxx

Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

 Sign up for Free E-Mailings

For the latest kitchen equipment ideas

Still not found what you're looking for?

 

Try our search facility. Type in your main ingredient (s) or what you have available and allow us to whisk you up a recipe in seconds!

 

 

About Us  |  Contact Us  |    Private Privacy  |   Media Resources  |  Links  |  Sitemap  |  Printing Recipes  |   Abbreviations on this site  

 

This Web Site was designed and created by Recipes4us.co.uk. Copyright © 2000 to date [Recipes4us] All rights reserved.

 Some Photos © www.fotolia.co.uk