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Puréed Peas    Veg  HT  ACC  15mins

Servers 4     Hot  Vegetarian  Vegan  Vegetables Herbs  Accompaniment  Gluten What Dairy Free  Eggless

675g/1½ lb, Green Peas
1 tbsp Olive Oil
1 Onion, chopped
1 Fat Garlic Clove, crushed
1 tbsp freshly chopped parsley
1 teasp Freshly chopped Basil
1 teasp Freshly chopped
Salt and Pepper


1. Bring a saucepan of salted water to the boil add the peas and cook for 2 to 3 minutes.

2. Meanwhile, heat the oil in a frying pan, add the onion and sauté for 5 minutes stirring from time to time, until soft and transparent.

3. Add the garlic to the onions and sauté for 1 minute.

4. Drain the peas well then add to the frying pan together with the herbs and cook for 2-3 minutes.

5. Transfer the contents of the frying pan to a food processor or blender, season with salt and pepper and process until quite smooth. Serve hot.


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Key techniques required to make this recipe


Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

Freeze/Make ahead


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board


Wooden or Plastic Spoon

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