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Sesame Roast Parsnips with Honey    Veg  ACC  35mins


Serves   4      Hot   Vegetarian   Vegetables    Accompaniment  Christmas  Gluten Wheat Free  Eggless



450g/1lb Small Parsnips peeled and quartered
2 tbsp Olive Oil  
2 tbsp Butter
2 tbsp Clear honey
1 tbsp Sesame Seeds




1. Preheat the oven to 200C, 400F, Gas Mark 6.

2. Place the oil and butter in a roasting tin and heat on top of the stove until very hot. Add the parsnips and fry until golden brown on all sides.

3. Transfer them to the oven and roast for 20 minutes, turning from time to time.

4. Pour the honey over the parsnips and turn them to coat on all sides.

5. Sprinkle with sesame seeds, turn again then return them to the oven for a further 5 minutes. Serve immediately.




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Key techniques required to make this recipe


Chop to To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

Freeze/Make ahead


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board


Wooden or Plastic Spoon

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