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Sesame Roast Parsnips with Honey    Veg  ACC  35mins

 

Serves   4      Hot   Vegetarian   Vegetables    Accompaniment  Christmas  Gluten Wheat Free  Eggless

 

Ingredients:

450g/1lb Small Parsnips peeled and quartered
2 tbsp Olive Oil  
2 tbsp Butter
2 tbsp Clear honey
1 tbsp Sesame Seeds
 

 

Instructions

 

1. Preheat the oven to 200C, 400F, Gas Mark 6.

2. Place the oil and butter in a roasting tin and heat on top of the stove until very hot. Add the parsnips and fry until golden brown on all sides.

3. Transfer them to the oven and roast for 20 minutes, turning from time to time.

4. Pour the honey over the parsnips and turn them to coat on all sides.

5. Sprinkle with sesame seeds, turn again then return them to the oven for a further 5 minutes. Serve immediately.
 

 

 

 

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Key techniques required to make this recipe

 

Chop to To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

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