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Spiced Red Cabbage with Blueberries    Veg  HT  ACC  25mins

Serves 4     Hot Vegetarian Vegan Vegetables  Fruit   Accompaniment Gluten Wheat Dairy free

Ingredients
2 tbsp Vegetable Oil
225g/8oz Red Cabbage, coarsely shredded
200g/7oz Cooked Beetroot, cut into Julienne
50g/2oz Fresh or Frozen Blueberries
1 tbsp Balsamic Vinegar
Salt and Black Pepper
1/2 teasp Ground Allspice
1/2 teasp Ground Cloves

Instructions

1. Heat the oil in a large crying pan, add the cabbage and sauté over a medium heat for 5 minutes, stirring occasionally.

2. Add the beetroot, blueberries, vinegar, salt, pepper, allspice, and cloves, mix well then cover and cook gently for 15 minutes. Serve hot.

 

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Key techniques required to make this recipe

 

Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

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What's in Season  |  Growing Vegetables

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