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Spicy Moroccan Vegetables Veg HT ACC Moroccan 25mins
Serves 6 Hot Vegetarian Vegan Vegetables Pulses Dried Fruit Herbs Accompaniment Healthy Eating Gluten Wheat Dairy Free Eggless Morocco North African Nth Africa
Ingredients 2 tbsp Olive Oil 1 Onion, chopped 1 Turnip, cut into small diced 2 Carrots, thinly sliced 2 Garlic Cloves, crushed 1½ teasp Ground Cumin ½ teasp Black Pepper 1/4 teasp Salt 1 Red Capsicum (Sweet Pepper), deseeded and cut into 2.5cm/1 inch pieces 1 Courgette (Zucchini), thinly sliced 1 x 400g/14oz tin Chickpeas, rinsed and drained 125g/5oz Raisins 3 tbsp freshly chopped Parsley
Instructions
1. Heat the oil in a large frying pan. Add the onion, turnip, carrots, garlic, cumin, pepper and salt and cook over medium-high heat for 6 to 7 minutes, stirring occasionally.
2. Add the pepper and courgette, mix well and cook for 2 to 3 minutes, stirring occasionally.
3. Add the chickpeas, raisins and parsley, mixing well and continue to cook, stirring from time to time for 5 minutes. Serve hot.
More Vegetable Accompaniment Recipes | What's in Season | Growing Vegetables
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