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Creamed Broad Beans HT ACC 45mins Serves 4 Hot Vegetables Pork Accompaniment Eggless
Ingredients: 900g/2lb unshelled Broad Beans 50g/2oz Rindless Streaky Bacon 1 Chicken Stock Cube 2 Onions, chopped 3 tbsp Plain Flour Salt and Pepper A pinch of Nutmeg 300ml/10 fl.oz. Single Cream Freshly chopped Parsley to Garnish
Instructions
1. Shell the beans. Boil the beans in salted water for 20 minutes or until tender. Drain, reserving the cooking water.
2. Make up the liquid to 300ml/10 fl.oz with extra boiling water if necessary. Crumble in the stock cube. Set aside.
3. Gently fry the bacon and onions in a dry frying pan for 10 minutes. Add the flour and cook for 1 minute. Remove from heat and gradually stir in the reserved water, little by little, stirring all the time. Return to heat and cook for a few minutes until thickened.
4. Stir in the beans, cream, salt, pepper and nutmeg and heat gently for 5-7 minutes, stirring constantly.
5. To serve - transfer to a serving dish, sprinkle with parsley and serve hot.
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