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Fruity Pumpkin Rice HT Veg ACC 50mins
Serves 4-6 Hot Vegetarian Vegetables Grains Fruit Accompaniment Gluten Wheat Free Eggless
Ingredients 100g/4oz White Rice 420ml/14fl.oz.Water, divided 50g/2oz Butter 125g/5oz Onions, chopped 675g/1-1/2lb Pumpkin Flesh, diced 125g/5oz Dried Apricots, chopped Salt
Instructions
1. Place 240ml/8fl.oz. of the water in a large saucepan and bring to the boil. Add the rice and stir well. Reduce the heat, cover and simmer for 20 minutes, checking from time to time to prevent burning.
2. Meanwhile, in another medium saucepan, melt the butter, add the onions and sauté over a medium heat until soft and transparent.
3. Add the pumpkin, apricots, salt and remaining water to the onions, stir well, partially cover and cook for 20 minutes.
4. Add the rice to the pumpkin mixture, mix well and continue to cook for a further 10 minutes, or until pumpkin is tender.
More Vegetable Accompaniment Recipes | What's in Season | Growing Vegetables
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