Your online resource

for all things culinary


HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ? UKFoodOnline.co.uk

 

 

Green Beans with Basil   Veg  HT  ACC  45mins

 

Serves 4    Hot  Vegan  Vegetarian  Vegetables  Nuts  Herbs   Accompaniment   Gluten Wheat Dairy Free  Eggless

 

Ingredients:

450g/1 lb Fresh Green Beans, topped and tailed

Salt and Pepper

90ml/3fl.oz. Olive Oil

25g/1oz Flaked Almonds

2 Medium sized Onions, chopped

4 ripe Tomatoes

6 tbsp Fresh Basil, chopped

2 Cloves Garlic, crushed

4 tbsp Fresh Parsley, chopped

 

Instructions

 

1. Cook the whole beans in boiling salted water for 10 minutes or until tender.

 

2. Meanwhile, heat 4 tbsp of the oil in a large frying pan, add the almonds and brown evenly. Remove with a slotted spoon and set aside.

 

3. Add the onions to the pan with a little more oil if necessary, and fry gently until soft and transparent.

 

4. Skin the tomatoes by dropping into boiling water for a couple of minutes - this makes the skins easier to remove - then roughly chop. Add them to the onions, season with salt and pepper and cook for 10-15 minutes over a high heat until thickened.

 

5. Pound the basil leaves, garlic, parsley and remaining oil until well combined then stir into the tomato mixture. Mix well and heat through.

 

6. To serve - place the beans in a warmed serving dish, pour the sauce over and sprinkle with flaked almonds.

 

 

More Vegetable Accompaniment  Recipes  |   What's in Season  |  Growing Vegetables

 

 

Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart. W

 

If you've arrived at this page via a search engine, do take a few minutes to look around the site. We're convinced you'll find lots more excellent recipes and in depth culinary information covering a wide range of food related topics.

 

 Follow us 

Share 

Key techniques required to make this recipe

 

Chop to To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

xxx

Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

 Sign up for Free E-Mailings

For the latest kitchen equipment ideas

Still not found what you're looking for?

 

Try our search facility. Type in your main ingredient (s) or what you have available and allow us to whisk you up a recipe in seconds!

 

 

About Us  |  Contact Us  |    Private Privacy  |   Media Resources  |  Links  |  Sitemap  |  Printing Recipes  |   Abbreviations on this site  

 

This Web Site was designed and created by Recipes4us.co.uk. Copyright 2000 to date [Recipes4us] All rights reserved.

 Some Photos www.fotolia.co.uk