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Mexican Corn
Veg HT
ACC
20mins
Serves 4 Hot Vegetarian Vegan Vegetables Healthy Eating Accompaniment Gluten Dairy Wheat Free Eggless Mexico Nth American North American
Ingredients:
400g/14oz Sweet
corn Kernels (Fresh, tinned or
4 Tomatoes,
chopped
1 Green Capsicum
(sweet Pepper)
1 Red Capsicum
(sweet Pepper) deseeded and diced
1
Chilli,
deseeded and finely chopped
3 tbsp Olive Oil Salt 1/2 teasp Cayenne Pepper
Instructions
1. Bring a large pan of water to the boil, add the sweet corn and boil
for 2-4 minutes depending on whether you are using tinned or frozen kernels.
Drain well.
2. Heat the oil in a frying pan, add the tomatoes, peppers and chili and sauté
for 10 minutes.
3. Season with salt and cayenne pepper then add the sweet corn. Heat through, tossing and stirring all the time. Serve immediately.
More Vegetable Recipes | What's in Season | Growing Vegetables
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