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Romanian Pumpkin       HT   Veg   ACC   70mins


Serves 4    Hot Vegetarian Vegetables  Accompaniment  Eggless Romania  Europe



675g/1˝lb Pumpkin, peeled

2 tbsp Butter

1 Onion, finely chopped

1 tbsp Flour

240ml/8fl.oz. Hot Water

A large Squeeze of Lemon Juice

120ml/4fl.oz. Single Cream




1. Cut the pumpkin flesh into julienne strips about 5cm/2 inches long. Set aside.


2. Melt the butter in a medium saucepan, add the onion and sauté until soft. Add the flour, blending well, and cook for 2 minutes stirring all the time.


3. Slowly add the water, stirring constantly until the mixture thickens then add the pumpkin and stir to mix. Cover the pan and cook the over low heat for 45 minutes, or until tender.


4. Add the lemon juice and cream and heat over a medium heat, stirring constantly, until warmed through. Serve immediately.



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Key techniques required to make this recipe


Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

Freeze/Make ahead


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board


Wooden or Plastic Spoon

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