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A Weekday Menu Recipe

 

 

Sweet Potato Rosti   Veg   HT  ACC  Caribbean  20mins

  

 

 

Serves  4      Hot   Vegetable  Vegetables  Vegetarian  Accompaniment    Gluten Wheat Dairy Free    West Indian W. Indies

 

 

Ingredients

1 large Sweet Potato, peeled and quartered

1  Ordinary Potato, peeled

1 Egg

50g/2oz Onion, grated

1 Red Chilli, deseeded and finely chopped

2.5cm/1 inch Freshly Grated Ginger

Salt and Black Pepper

Oil for shallow frying

 

 

Instructions

 

1. Wash the potatoes dry well on kitchen towel then grate them into a large mixing bowl.

 

3. Add the egg, onion, chili, ginger, salt and pepper and mix well.

 

4. Heat the  oil in a large frying pan until very hot. Divide the potato mixture into 8  portions then add to the pan and fry quickly to seal.  Turn and seal the other sides.

 

5. Turn again and cook for 3  minutes on each side until cooked through. You may have to use two pans or fry in 2 or more batches. Serve hot.

 

More Vegetable  Recipes  |  What's in Season  |  Growing Vegetables

 

 

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Key techniques required to make this recipe

 

Chop to To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

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